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Everyone Needs a Timeout: 2024 Planner
Do you find it difficult to take a timeout from your daily stressors? Do you struggle to find the time and energy for self-care? Are you interested in integrating your children and pets into your self-care routine? This planner is for you! It provides basic information on the physical, emotional, social, and spiritual domains of well-being for both people and pets and accompanies it with creative suggestions for attending to each domain. Special features Sound overwhelming? It needn’t be. You’ll be instructed to choose ONE suggestion, practice it for ONE month, and then move on. But undoubtedly, you’ll begin to use these strategies in your everyday life. Taking a timeout for self-care will soon become a habit.
192 pages, Paperback
Published September 8, 2023
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