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Hormone Havoc: Dispelling the Myths and Misconceptions about Hormones in Women and Men

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"Hormone Havoc! empowers individuals to take charge of their health journey by becoming their own hormone advocates. Like the author herself, the book catalyzes positive change, inspiring readers to make informed decisions and take proactive steps towards a life of vitality by saying "no" to a system that, through fear, misunderstanding, and misrepresentation, has led us down the road of low hormone complacency.

As an outside-of-the-box neurologist who embraces brain health through hormone optimization, I will make this book essential reading for my patients whose greatest desire is to restore the health in healthcare."

Kenneth S. Sharlin, M.D., M.P.H, IFMCP
Founder, The Brain Tune Up!
Program Sharlin Health and Neurology, LLC


When you read this book, you that you don't have to live with sleeplessness, low energy, low libido, or mood swingsUncover actionable ways to prevent chronic diseaseDiscover that you truly can age well... and much more!
Plus, get real-world tips to achieve and maintain hormone optimization at any age.

249 pages, Kindle Edition

Published September 19, 2023

136 people are currently reading
149 people want to read

About the author

Terri DeNeui

4 books1 follower

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Displaying 1 - 7 of 7 reviews
Profile Image for Heidi.
342 reviews
February 3, 2026
HIGHLY recommend - it was a great listen. Invaluable information.
Profile Image for Katie.
865 reviews
April 6, 2026
This was recommended to me by a fellow school librarian, as we are all navigating pre- or peri- or post-menopause stages. I really enjoyed the first chapters about the specific hormones and how they can affect your overall health. I didn't enjoy the second half as much. It was more anecdotal, a little repetitive, more like a sales pitch. (Oddly, the second half also had noticeable errors in the writing that should have been corrected in editing. It is definitely less polished.)
I did make a reminder in my phone to call my local women's health climic to get my hormone levels checked, so that counts for something!
Profile Image for Mia London.
Author 38 books511 followers
August 21, 2024
What an incredible book! Dr. Terri DeNeui wrote a very detailed and comprehensive book regarding hormones and the effect they have on us, whether woman or man. She's done her research. Further, her offices are in the Dallas/Fort Worth area, putting into practice exactly what is "preached" in her book. I am especially happy to hear the myths previously surrounded hormone replacement therapy dispelled in a clear, concise way. Bravo! A must-read for anyone wondering what their "symptoms" are from and how come they still don't have a diagnosis.

~Mia London
Author of Honeymoon Hideaway
2 reviews
November 13, 2025
Very informative read and answers to HRT questions

Helpful information to someone recently exposed to HRT

MY only concern is little info for someone over 70 just starting the process
Profile Image for Amie Newberry.
257 reviews10 followers
August 19, 2024
Lots of great information for those wanting to know about hormone supplements.
Profile Image for Karen.
11 reviews
January 20, 2026
A wealth of information on hormones and their overall impact on health and well- being. Learned a lot of things I didn't know.
Displaying 1 - 7 of 7 reviews