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The Five Stages of Self-Love for the Woman With a Wild Heart and Soul: Build Intimacy With Self, Unleash Untamed Expression, and Connect With the Life You Truly Desire
You are not selfish in choosing your happiness for a change… You've always tried to please everyone around you.
You grew up adhering to the societal expectations of what a woman should be like.
You believed that if you followed the rules, you would be happy and successful.But no matter how hard you try, you feel like something is missing… you’re always anxious, never truly happy or satisfied with your life.
According to a study by Oxford University, women are 40% more likely than men to develop mental health conditions.And at the root of these issues are biological changes, stressors like gender-based violence, caregiving responsibilities, gender bias in the workplace, and the pressure to comply with societal expectations.
You have wanted to break free from these shackles for a long time, haven’t you?
So ask
Are you a woman with a wild heart and soul?Do you feel like you're not living the life you truly deserve?Do you struggle to build a loving relationship with yourself?
Then it’s time for a change.
Your happiness matters. In fact, sometimes, it’s the only thing that matters.
And you need to stop living for others and start prioritizing yourself. Doing this will make you feel more confident, happy, and freer than ever.
But… where do you start?Right here.
With its 5 stages of self-love, this guide helps you reconnect with your life, explore your passions, and express your true self so that you can embark on a journey of self-discovery.
Inside, you´ll
10+ signs you need self-love — recognize the damage that self-neglect and doubt inflict on your body and mind.The ultimate reason why being authentic is so hard, and daily actions to let your authentic self out.How to let go of limiting beliefs and negative self-talk… use practical strategies like visualization, emotional release, etc.Befriend yourself with the powerful technique of self-compassion — unlock your strengths and overcome your fear of judgment and rejection.The not-so-secret sauce to all the self-love self-care — uncover practices that work for you.The positive side of celebrating your achievements and how to do it.Supportive worksheets, journaling sections, inspiring quotes, and mindful minutes to reinforce each stage of self-love.And much more!
Remember that it's never too late to start living on your terms and embrace your individuality.
With this guide, you can choose to be the woman who is ready to step into her power and create a life of joy, freedom, and purpose.
After all, you are worthy of love, respect, and happiness… just the way you are.
Reconnect with your wild heart through the power of self-love and enjoy a transformed Scroll up and click “Add to Cart” right now.
You grew up adhering to the societal expectations of what a woman should be like.
You believed that if you followed the rules, you would be happy and successful.But no matter how hard you try, you feel like something is missing… you’re always anxious, never truly happy or satisfied with your life.
According to a study by Oxford University, women are 40% more likely than men to develop mental health conditions.And at the root of these issues are biological changes, stressors like gender-based violence, caregiving responsibilities, gender bias in the workplace, and the pressure to comply with societal expectations.
You have wanted to break free from these shackles for a long time, haven’t you?
So ask
Are you a woman with a wild heart and soul?Do you feel like you're not living the life you truly deserve?Do you struggle to build a loving relationship with yourself?
Then it’s time for a change.
Your happiness matters. In fact, sometimes, it’s the only thing that matters.
And you need to stop living for others and start prioritizing yourself. Doing this will make you feel more confident, happy, and freer than ever.
But… where do you start?Right here.
With its 5 stages of self-love, this guide helps you reconnect with your life, explore your passions, and express your true self so that you can embark on a journey of self-discovery.
Inside, you´ll
10+ signs you need self-love — recognize the damage that self-neglect and doubt inflict on your body and mind.The ultimate reason why being authentic is so hard, and daily actions to let your authentic self out.How to let go of limiting beliefs and negative self-talk… use practical strategies like visualization, emotional release, etc.Befriend yourself with the powerful technique of self-compassion — unlock your strengths and overcome your fear of judgment and rejection.The not-so-secret sauce to all the self-love self-care — uncover practices that work for you.The positive side of celebrating your achievements and how to do it.Supportive worksheets, journaling sections, inspiring quotes, and mindful minutes to reinforce each stage of self-love.And much more!
Remember that it's never too late to start living on your terms and embrace your individuality.
With this guide, you can choose to be the woman who is ready to step into her power and create a life of joy, freedom, and purpose.
After all, you are worthy of love, respect, and happiness… just the way you are.
Reconnect with your wild heart through the power of self-love and enjoy a transformed Scroll up and click “Add to Cart” right now.
166 pages, Kindle Edition
Published September 26, 2023
7 people are currently reading
4 people want to read
About the author
Amanda Boucher
4 books1 followerAmanda Boucher is 'n bekende digter van Vereeniging, Gauteng. Ek het alreeds vier digbundels gepubliseer en my nuutste een is tans beskikbaar. Ek is 20 met 20 plus jare ondervinding en is getroud met Neels. Die wonderlikste man wat ek ken. My skryf talent het ek seker maar van my pa geërf, hy’t altyd op nagdien geskryf. Hierdie verhaal het sy ontstaan gekry terwyl ek by ‘n uitsonderlike mooi watergat gesit en kuier het saam met vreinde. Ek dink nie graag ‘n verhaal vooruit nie, en wil amper sê die verhaal skryf homself. Ek het my eie webblad www.waterstrome.co.za waar ek my gedigte en ander werke plaas. Ek is maar ‘n doodgewone vrou wat maar altyd probeer om ander op te vrolik en my lewensdoel is om ander by te staan in woord. Ek het geen skryfskool of so bygewoon nie. Ek is maar my lewe lank van Vereeniging, Gauteng. Teikenmark Mense wat self die trauma deur gemaak het van kapings en baie geestelike pyn het. Ek wil hulle die moed gee dat daar wel hoop is. Al is dit baie moeilik, is daar altyd hoop en iets om voor te leef. My werke het altyd ‘n positiewe grondslag en daarom wil ek altyd mense help en hulle hoop gee om aan te gaan. Die teiken mark is ook vir die wat net hou van lekker lees en warm tonele.
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Displaying 1 - 2 of 2 reviews
October 14, 2023
Great book for self-empowering women!
I received an ARC copy of this book and boy am I glad I did! This book is gold! Step by step easy to follow process on finding, rediscovering, and getting back to one’s self. Beautifully written and easy to understand. Highly recommend!
I received an ARC copy of this book and boy am I glad I did! This book is gold! Step by step easy to follow process on finding, rediscovering, and getting back to one’s self. Beautifully written and easy to understand. Highly recommend!
January 7, 2024
I really wanted to like this book, but it felt almost childish. It was very repetitive, even repeating exact words within the same bulleted list. As an avid reader who easily gets lost in books, especially ones that are intended to provoke thought, this simply did not do it for me on any level.
Displaying 1 - 2 of 2 reviews