The Art of Positive Thinking: Eliminate Negative Thinking I Emotional Intelligence I Stop Overthinking: A Self Help Book to Developing Mindfulness and Overcoming Negative Thoughts

by Elizabeth R. Brown

The Art of Positive ThinkingEliminate Negative Thinking I Emotional Intelligence I Stop OverthinkingA Self Help Book to Developing Mindfulness and Overcoming Negative ThoughtsThis book presents the benefits of positive thinking and how to slowly change a negative thought pattern so that you can be happier. Discover effective ways to alter a negative thought pattern so that you can have a more positive outlook on life.Do you know someone who seems well put-together and balanced and wonder what they are doing differently? Have wanted to find a way to reprogram how you think so that you don’t focus on the negatives?The solution to both of these questions is to actively work on developing a positive thought pattern. It will take some work because our thought patterns are developed over years – or decades – so changing them is going to take time. If you want to improve your outlook and experience a wide range of positive health benefits that come with positive thinking, it is well worth the effort. The Art to Positive Thinking can help you start a shift in thinking that will help you lead a better, healthier life.Negative thinking is incredibly common, with things like social media and new cycles reflecting what people want to see. The things that are more likely to get clicks and a wider audience tend to create negative emotions and result in negative thoughts. The secret is to know how to counter those thoughts with things that are positive in your life. This book provides an overview of what tends to generate negative thinking and the tools that you need to develop a pattern of positivity in your thought process. This starts with knowing the benefits to help motivate you to start down the journey to improving how you think.This book breaks down the concepts, patterns, and activities you can do to start developing positive thinking every day. Expect to explore the following • Benefits of Positive• Learning about Mindfulness• Understanding and Developing Emotional Intelligence• Understanding Your Own Mindset• Easy Actions to Increase Positive Thinking• Spreading the Positivity• Practicing Gratitude to Improve Positive Thinking• Becoming More Aware of Negative Thinking• Maintaining Positive Thinking in Chaos and Rougher Times• Tips and Tricks to Keep You Going

◊ Books best sellers new releases 2023 ◊Are you ready to improve your thought patterns and boost your health? Pick up a copy of The Art of Positive Thinking and start reading your way to a more positive life experience.

 

Genres: Self Help

189 pages, Kindle Edition

Published September 27, 2023

Reviews

[Charmaine · Rating 3 out of 5]

It had some good nuggets that I could use.

[Taylor Schultz · Rating 5 out of 5]

Book Review: The Art of Positive Thinking - A Guide to a Happier Life

"The Art of Positive Thinking" offers a comprehensive guide to transforming negative thought patterns into positive ones, ultimately leading to a happier and more fulfilling life. This self-help book emphasizes the importance of developing mindfulness and emotional intelligence to overcome negative thoughts and cultivate a positive mindset. The author provides practical tips and exercises to help readers shift their thinking and embrace positivity. With chapters dedicated to understanding the benefits of positive thinking, practicing gratitude, and maintaining positivity during challenging times, this book serves as a valuable tool for anyone seeking to improve their mental well-being. "The Art of Positive Thinking" is a must-read for those ready to embark on a journey towards a more positive and healthier life.

[yoselin Martinez · Rating 5 out of 5]

This is one of the most inspirational and positive books ever written

I found this book revealing, all of the methods and techniques i read in this book are easily applicable to any one regard less of their religion and faith. discovered this book when my cousin put it on my table when he stayed temporarily in my place. He suggested I read when I was in college. Another must-read classical self-help book.

[Christian Clark · Rating 5 out of 5]

love this book

This book was so helpful! It provides actionable steps to start you on your way to changing your reality. This books gives examples of ways you can practice mindfulness and gain more control over your thoughts. It’s a must read and the best thing about it is you can skip around to chapter you feel is best for you in the moment.

[Tara Dodson · Rating 5 out of 5]

I couldn't put this book down!

! The Art of Positive Thinking is a beacon of positivity in a world that often feels overwhelming. It's not just a book; it's a toolkit for personal growth. The guidance on mindfulness, emotional intelligence, and overcoming overthinking is priceless. I've already recommended it to all my friends.

[Taylor Kirk · Rating 5 out of 5]

A masterpiece of self-improvement literature! This book is a revelation, offering a comprehensive guide to harnessing the power of positive thinking. Its emphasis on emotional intelligence and overcoming overthinking is a game-changer. With actionable strategies and real-world examples, it's an indispensable resource for personal growth.

[D.G. Farnsworth · Rating 5 out of 5]

"The Art of Positive Thinking" is a breath of fresh air in the self-help genre. It's not just a book; it's a roadmap to mindfulness and emotional intelligence. The author's profound insights and hands-on techniques are nothing short of transformative. I'm amazed by how this book has helped me banish negativity and embrace a more optimistic outlook on life.

[Dallas Reads · Rating 2 out of 5]

The advice was fine I suppose, but there were so many grammatical errors in this book that I stopped keeping count. This may only be an issue with the Kindle version, but it truly seemed as if no one proofread this. 2.25/5.

[Ariane · Rating 3 out of 5]

3.5/5 stars
Pretty good book! If effectively sums up various strategies to overcome negative thinking, offering practical tips that are easy to understand and apply. While the book covers a lot, some sections could have been more in-depth tho in my opinion (emotional intelligence section).

[Heather · Rating 3 out of 5]

i thought this was decent. I found that most of this is common knowledge, for sure implementation of mindfulness. I also found a few words with no spaces in between them. If you're like me it isn't a big deal with that being said.

[Melissa · Rating 5 out of 5]

Very practical. You can apply these ideas as the book comes with journal exercises at the end of each chapter.

[Paulus · Rating 3 out of 5]

Listened the Blinkist summary. Basic stuff.

[Debora · Rating 4 out of 5]

This is the second book that I read from this author. You can tell how empathetic and wise she is. This book is a nice reminder on how to be mindful and positive in your life.