So, you’re about to be a new mom! Whether you’re a first-time or seasoned mom , you are perhaps experiencing thoughts and feelings of excitement, joy, and overwhelm in anticipation of your baby’s arrival. While these feelings can be all-consuming, it’s important to remember that although caring for the newest member of the family will take hard work, tears and perhaps many sleepless nights, we should not neglect our minds, bodies, and souls at such a sensitive time. This book focuses solely on you as a new mom, and will become your survival guide to helping you navigate your emotional, mental and physical health during the postpartum/postnatal stage and early motherhood. WITH ‘BECOMING MOM’ YOU’LL :