It seems like mindfulness is the word on everyone's lips but for teachers and educators is it just something else that needs to be shoe-horned into an already overcrowded curriculum ? Now for the good news! Mindfulness can be incorporated into many of the daily activities that already take place in schools and classrooms across the world. This guide will show you how.
A handy little book full of lots of useful information and tips on using mindfulness as a worthwhile tool in schools. Anyone can quickly pick up and use the ideas to introduce mindfulness in a fun, natural way, helping children to develop skills to cope on a daily basis. Very useful, practical book and well worth the cost.