Self-Love Journal for Women: Prompts and Practices for Your Journey to Self-Worth, Self-Care, and Self-Acceptance

by Jordan Brown

The official companion to the bestselling Self Love Workbook for Women ! Continue your journey to total self-love with this journal of inspiring prompts and practices.

Women are often faced with unrealistic social expectations that can make them feel overwhelmed and unhappy with themselves. But learning how to love yourself and embrace what makes you unique can give you a whole new outlook on life—and this guided journal is here to help you. A companion to the popular Self-Love Workbook for Women , this journal features thoughtful writing prompts and simple practices that encourage you to manage negative self-talk, reflect on who you truly want to be, and find the confidence to achieve anything.

Overcome what's holding you back —Learn how to celebrate your strengths and use them to bounce back from tough situations.

Practice all forms of self-love —Each section of this journal focuses on a different aspect of loving yourself—like releasing doubt, building self-worth, and forming healthy relationships with others.

Do more than just journaling —Put your new self-love habits into action with practices like identifying what brings you joy, learning to assert yourself, and asking for help when you need it.

Get the Self-Love Journal for Women today and discover how amazing you really are!

Genres: Mental Health

160 pages, Paperback

Published December 12, 2023

Reviews

[Sara Ellis · Rating 4 out of 5]

Thank you netgalley for a copy of this arc in exchange for a honest review. I enjoyed reading this journal. It is perfect for a women trying to build self esteem and confidence.

[Nadia · Rating 3 out of 5]

I enjoyed the short journel. I was hoping for more pictures or diagrams though. I believe this would be helpful to others. Thanks to the publisher and Netgalley for my ARC in exchange for my review.

[Christine LaBatt · Rating 5 out of 5]

A journal that takes women through the process of self-love. I loved this so much. I don't normally love things like this, but I found so much of it rang true for myself. I loved the affirmations throughout and how interactive it is. I do actually plan on purchasing this when it comes out because I think it is so good.

[Michelle Ogden · Rating 5 out of 5]

An eye opening experience! If you have trouble setting boundaries, or with your self worth, you need this journal today. I was brought to tears a few times but Jordan Brown's questions made me realize a few things about myself. There are plenty of questions to answer that will dig into areas that can be improved.

I will take the time to write my answers in a separate journal so I can go through this book every year as a check in with myself.

[Bethany · Rating 4 out of 5]

I understand that not everyone can afford therapy. So, if you are looking for something that you can journal about in lieu of therapy, this is a good option. However, if you need help with self-worth, I highly recommend you just go to a therapist-- especially if you are a verbal processor-- as it is exactly what I've talked through with multiple therapists over the years.

[Lauren Nicole · Rating 5 out of 5]

Thank you to NetGalley and the publisher for the ARC.
What an awesome journal with lots of prompting and guidance. A must get for all women out there trying to find themselves and love themselves. Lots of room to write as well.

[Booksandcoffeemx · Rating 5 out of 5]

We all need a little self-love in this crazy world and this book is perfect for it. I love it!

[Belle · Rating 5 out of 5]

A bright and beautiful book of prompts and exercises with space to write. I particularly loved the playlist section - music is magic. And the self-love bingo! What fun! 🥰

[Melanie · Rating 4 out of 5]

Self-Love Journal for Women is an activity book with prompts to build self-esteem and self-love. It's a great short guide.