Fascia Training in Application: Applying the New Science of Speed, Power, and Injury Resilience

by Bill Parisi, Johnathon Allen

If you want to be faster, stronger, and less prone to injury, it’s critical you understand how important the body’s fascia system is to athletic performance. Modern research and imaging technologies are showing us that it’s far more significant than we have long understood. That’s why Bill Parisi—founder of the Parisi Speed School—and extreme sports writer, Johnathon Allen, set out on a nationwide quest to interview the top experts in the field so they could present this new performance science in a paradigm shifting book that’s not only packed with practical information, but also entertaining to read! Fascia Training in Application, outlines practical approaches for the new evidence-based science of fascia training as explained by top experts in the field.

Kindle Edition

Published September 29, 2023

Reviews

[Kenneth · Rating 1 out of 5]

I just want your prescription. Sure diagnose the problem. Give me a philosophical grounding in why your prescription works. But the how to seems completely lost in this book. It reads like a commercial for his training centers.

[Richard Dean · Rating 5 out of 5]

This book contained the content that the previous one lacked - definitely worth a read