How to Figure Sh*t Out Together: A Workbook for Couples Designed to Heal Insecure Attachment Styles, Build Trust, Foster Deeper Connection, and ... Relationship

by Edgar Wise

Do you find yourself constantly worrying about your partner’s feelings towards you? Or do you prefer to keep a safe distance, fearing that closeness will suffocate your independence? If these scenarios sound familiar, “How to Figure Sh*t Out Together” is the book you need. This workbook has been tailor-made for anxious, avoidant, and disorganized (also known as fearful-avoidant) people. It will show you why your relationships take the turns they do, armoring you up with strategies to forge better connections. The clarity with which these attachment strategies are presented can truly be an enlightening experience. A real game changer when it comes to breaking those dangerously cyclical thought patterns setting off all that angst–encouraging you to truly reconnect instead of self-sabotaging your love life. The exercises and insights provided in this book will allow you to dive deep into self-exploration and healing so that any unresolved childhood issues can be addressed. Your attachment style–usually stemming from early life experiences–will help inform your current relationships for a brighter future. This is something totally worth exploring. After all, there's no time like the present. Healing from past trauma could make a huge difference in how you experience life going forward. Even if both partners have different attachment styles, the strategies in the book can still apply. It encourages understanding, empathy, and effective communication, which are beneficial regardless of attachment style. Reading it as a couple will provide benefits as it can facilitate discussions and mutual understanding. Even if you’re not currently in a relationship, some exercises in this book can still be beneficial. You can learn from them how you would behave in relationships and use that knowledge to have better relationships in the future. Here’s what you will You can break free from the cycle of anxiety and avoidance that has been holding you back. Get your hands on this book now by clicking the "Buy Now" button. Discover the secrets to healing your attachment style, improving communication, and cultivating relationships that strike the perfect balance between closeness and independence.

144 pages, Paperback

Published October 3, 2023

Reviews

[Hanna Belle · Rating 4 out of 5]

As someone who is in a healthy relationship (and I have never been in a relationship, period), this book was a helpful read to navigate my feelings and insecurities in my relationship. Thank you.

I received a free copy of this book via Booksprout and am voluntarily leaving a review.