I LOVED this book. I've read others from this author as well as heard her speak, she has a delightfully goofy sense of humor and is a kindred spirit to my optimistic outlook on life. She is LDS and truly 'gets' what is SHOULD mean to be LDS, not the 'culture' but the GOSPEL. Whether or not you are LDS, this book can help adults and children live better. I especially recommend reading chapter 3, Arrows, and chapter 6, Row, Row, Row your boat. But all the chapters are worth reading and beneficial.