Unflappable: How Smart People Quit Overthinking, Ditch the Drama, & Thrive at Work

by Bridget Cooper

You can assemble the smartest, most capable professionals in an organization, and their success will hinge on the quality of their interactions because success depends on the ability to understand oneself and others. Interpret wrong, and stress and conflict will reign.

When you’re stressed out, your relationships suffer. When your relationships are strained, you’re stressed. Round and round it goes. The workforce is brimming with those who not only lack the tools to interrupt the cycle but possess the behaviors that make it worse.

How do you take charge of yourself, ditch the drama, and find calm at work? Through evidence-based conflict resolution and stress relief strategies you’ Stop overthinking yourself into inaction. Find solutions to what’s stressing you out. View conflict (and what’s feeding it) differently and address it strategically.

How Smart People Quit Overthinking, Ditch the Drama; and Thrive at Work is a collection of game-changing tools, tactics, and frameworks professionals all around the world have used to wildly improve the way they work and live—to succeed faster, bounce back higher, and live happier.

304 pages, Paperback

Published October 7, 2023

About the author

I’m a cage rattler. Consultant. Thought shifter. Change strategist. C-Level Exec Partner & Advisor. Speaker. Coach. Author.

I write books that guide my clients through work and personal challenges that are limiting their potential, their joy, and their success. Want to be a better leader? Make the smartest decision yet and partner with me to be a better person first. As an experienced coach, speaker, consultant, I guide people to organizational success, healthy relationships, & happy clients.

Please visit www.drbridgetcooper.com for more information and to schedule your free 15 minute consultation!

Reviews

[Denise Griffitts · Rating 5 out of 5]

"Unflappable" by Dr. Bridget Cooper is a game-changer for anyone seeking a more resilient and focused approach to work. With practical insights and a no-nonsense style, Dr. Cooper empowers readers to break free from overthinking and workplace drama. The book offers actionable strategies to cultivate a calm and productive mindset, allowing individuals to thrive in their professional lives. It's a must-read for those looking to boost their resilience and make a positive impact in the workplace. Dr. Cooper's expertise shines through, making "Unflappable" an invaluable guide for personal and professional growth. I highly recommend this book!

[Drew · Rating 5 out of 5]

Dr. B did an amazing job of taking her own life experiences and translating them into a practical way to STOP being dragged around and blinded by your emotional reactions to organizational stress and drama. Imagine seeing your team members as humans driven by wants, needs, and past experiences rather than agents of agitation that seem to exist only to stress you out and fuel needless drama. Take care of yourself, learn new ways to handle workplace triggers and stressors, and then use your new superpowers to be a calmer, steadier, effective leader.

[Jane Ferketic]

Rich Mullowney reading it