What do you think?
Rate this book
DASH Diet Cookbook for Beginners: Discover How to Lower Blood Pressure by Following Healthy Eating Habits That Will Make You Feel Better. Low Sodium Recipes and 28-DAY Meal Plan Included
If the answer to that question is “YES”, then keep reading… The DASH diet might be exactly what you need to start living a more healthful lifestyle .
Eating the right meals each day as well as reducing consumption of sodium-laden foods , will
provide lasting benefits in terms of weight loss, managing blood pressure and other aspects .
Plus, inside this cookbook, you will find many recipes that are super-tasty while being fast and
really easy to prepare .
By reading this book , you will discover :
Whether your goal is to lower blood pressure , lose some extra pounds , or just be healthier in
general , this cookbook is an excellent choice! …What are you waiting for?
Just scroll to the top of the page and click the “BUY NOW” button to discover how
effortless it is to adopt a healthier and more fulfilling lifestyle!
Eating the right meals each day as well as reducing consumption of sodium-laden foods , will
provide lasting benefits in terms of weight loss, managing blood pressure and other aspects .
Plus, inside this cookbook, you will find many recipes that are super-tasty while being fast and
really easy to prepare .
By reading this book , you will discover :
Whether your goal is to lower blood pressure , lose some extra pounds , or just be healthier in
general , this cookbook is an excellent choice! …What are you waiting for?
Just scroll to the top of the page and click the “BUY NOW” button to discover how
effortless it is to adopt a healthier and more fulfilling lifestyle!
102 pages, Paperback
Published September 13, 2023
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
No one has reviewed this book yet.