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Happy Hormones, Happy You
236 pages, Paperback
Published November 1, 2023
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Displaying 1 - 1 of 1 review
August 3, 2024
3.5 stars - nothing excitingly new or that I haven’t read and incorporated already (an amalgamation of Glucose Revolution, Davijia Taylor’s It’s not a Diet and Mindy Pelz’s Fast Like a Girl) but with the stamp of a qualified UK doctor at the helm. That said, it has a nice tone and she is relatable. I liked the case studies too - I may too have PMDD so I guess that was nee after all!
Displaying 1 - 1 of 1 review