Jump to ratings and reviews
Rate this book

From Kata to Competition: The Complete Karate Handbook

Rate this book
Discusses the basic stances of karate, describes how to perform karate blocks, punches, and kicks, and suggests stretching exercises for increasing strength and flexibility

196 pages, Hardcover

First published September 1, 1982

Loading...
Loading...

About the author

Alex Sternberg

2 books1 follower

Ratings & Reviews

What do you think?
Rate this book

Friends & Following

Create a free account to discover what your friends think of this book!

Community Reviews

5 stars
0 (0%)
4 stars
0 (0%)
3 stars
0 (0%)
2 stars
0 (0%)
1 star
0 (0%)
No one has reviewed this book yet.