How to Achieve Healthy Aging

by Neal Rouzier

The Revolutionary Guide to Restore Physical, Emotional, and Sexual Well-Being

252 pages, Paperback

First published January 1, 2001

Reviews

[Debbie Plant]

My current gyn Dr. Stephen Channey, gave this book actually to my boss, After she read it she had mixed emotions, but I knew it had to be something worth reading because i have 100% trust in my doctor. My doctor went to the conference that Dr. Neal Rouzier had in Salt Lake City and I am looking forward to my future appointment with my Gyn to hopefully hear other exciting things that will help women with the HRT. I truly believe that I will continue to follow these 2 doctors and I will help spread the word to other women in my community and on line in my support groups that there is life with HRT and half the things that have been said to us in the past are un- proven and they should take a hard long look at all the new things that are helping women all over. I hope in the future that these doctors that have made a impact on my life will be known for there work and will be the future to controlling the symptoms of hrt for women world wide.

[Saia Hola · Rating 5 out of 5]

Great read. Helps you understand how to answers question that has been plaguing me for a long time about aging. I have research a lot of books and look at diets and exercise and at this point in my aging life was not satisfied until I read this book. My research has span from the 80s to now. I am trying this HRT as part of my research to a better life and well being.

Great read. Helps you understand how to answers question that has been plaguing me for a long time about aging. I have research a lot of books and look at diets and exercise and at this point in my aging life was not satisfied until I read this book. My research has span from the 80s to now. I am trying this HRT as part of my research to a better life and well being.

[Margaret · Rating 5 out of 5]

I was advised by my doctor (Dr. Katarzyna Ostrzenska (Kasia)) to read this book, and motivated by my own responsibility for my health. I was impressed by the information, overwhelming evidence, and the passionate message of the author. I hope to share this book with family, friends, medical professionals and all my doctors, with the hope of dispelling misinformation on hormone replacement therapy. For example, that estrogen causes breast cancer, it just isn't true for bio identical hormones. It is a travesty that the medical profession keeps women from living their healthiest life. It is life changing, and I am grateful for my brave and brilliant doctor.

[Jennifer · Rating 5 out of 5]

Everyone should read this!

Everyone should read this book! Especially once you hit 40 years old. It's really a shame that people aren't more informed about what effect their hormones have on their bodies.

[Tess White · Rating 5 out of 5]

Very informative but a little dry

[Lori Carmone · Rating 5 out of 5]

Lots of great information written in a format that anyone can understand.

[Christine Calabrese · Rating 2 out of 5]

This book has been updated since and the information is dated. I should have gotten the newer one! 🙃

[Val Keating · Rating 5 out of 5]

Very informative and clear. My dr recommended the book I am so glad I read it!

[Kammie · Rating 4 out of 5]

Good explanations of bio-identical hormone replacement versus synthetic. Excited to get my hormones tested at a specialist who understands hormone replacement therapy and its benefits.

[timothy p fox · Rating 5 out of 5]

Awesome information

I would recommend this book to anyone looking for a science supported approach to BHRT!! It’s a great compliment to his BHRT course as well!!

[Annika Carter · Rating 5 out of 5]

Hands down the best book representing the facts with regards to hormone replacement.

[TRISHA BATT · Rating 5 out of 5]

Very thorough review of hormone replacement therapy and the evidence based studies that support the benefits of BHRT.

[Rita · Rating 4 out of 5]

I have always been a believer in the use of bioidentical hormones postmenopausally and have used them myself. Unfortunately finding reputable compounding pharmacies when I was working made it quite difficult especially as insurance often didn't cover them. Dr. Rouzier has a nice, easily readable book about the benefits of these supplements. All drugs have possible side effects and I didn't see those covered.
Just as I wished someone in the public eye had supported bioidentical hormones other than Suzanne Somers, I wished that a board certified, university trained OB/GYN with lots of research under his/her belt had written this rather than an Emergency Room physician that looks like a used car salesman! Nonetheless, it is well written for the general public and worth reading.