Prepare for a profound meditation journey through the oldest science from Shiva; Vigyan Bhairav Tantra, an ancient meditation masterpiece. This text unveils 112 meditation techniques, each leading to love cultivation and self-realization.
In our adaptation, we've distilled each of these 112 meditation techniques into unique 15-minute guided sessions, making them easily accessible and practical for your daily practice. These guided sessions incorporate breathing techniques based on Anapanasati, offer a profound exploration of your inner mind-body world through Vipassana, and introduce a variety of chanting, and dance techniques that enhance your meditation experience and women's love-power.
It's a divine dialogue between Lord Shiva and Devi (Parvati), sparked by Devi's questions about reality's essence, the universe, and transcending space and time. Shiva responds not with explanations but with a mesmerizing progression of methods. He guides Devi—and you—toward understanding reality through 112 distinct self-centering techniques. Tantra transcends the realm of sexuality entirely. It is, in fact, a profound science aimed at elevating consciousness, facilitating a rendezvous with the supreme consciousness, and fostering a deep understanding of the nature of reality.
These techniques are like seeds—compact yet potent. Contemplating them unveils a rich tapestry of deceptively simple yet highly effective meditation methods. These 112 techniques encompass the entire meditation spectrum, spanning ages and eras. They're gifts to all humanity, no matter their spiritual level or disposition. Vigyan Bhairav Tantra ensures everyone finds a path to self-realization.
Immerse yourself in this profound meditation guide, illuminating your journey to inner peace, with each technique thoughtfully distilled into unique 15-minute guided meditations.
A true treasure! This audio meditation book has become an essential partner on my spiritual journey, offering deep wisdom and practical guidance. Its soothing influence on my mind is extraordinary, and its exploration of my feminine aspect has been incredibly illuminating. The 15-minute audio sessions create a seamless blend of ancient techniques and contemporary living, making them a perfect daily ritual. A necessary addition for anyone in search of self-discovery and inner tranquility. Much love and gratitude, Dear! ❤️❤️❤️❤️❤️
Thank you did a great job adapting all meditation in 112 scripts, so we can practice by our selves this powerful Tantric meditations, from which almost all meditations of the world have originated.. Some are really simple to follow and some are a little difficult, but I'm keep practicing with effort :D One thing is for sure, there is a meditation that will suit anyone. I really loved the dance one! Thanks.