The Rest of Your Life: Finding Repose in the Beloved

by John-Roger DSS, Paul Kaye DSS

Leading a more fulfilling life is made possible with this innovative guide that shows that rest is not just an action, but an attitude. The rush of the outside world can lead to stress and exhaustion, but when approached correctly, life can actually be lived in a relaxing and tranquil manner. A series of breathing meditations provided on the included audio CD demonstrate how to find the inner peace that ultimately leads to a proper state of rest. Not just calming and healthy, adequate rest also provides the necessary energy to respond appropriately when the moment of action arrives.

295 pages, Paperback

First published October 1, 2007

Reviews

[Angel Gibson · Rating 5 out of 5]

A sublime book, particularly good for reading when I start to get tense with what's happening in my life

[Andreina Garban]

I guess I read this book in perfect timing. So, for that, I am truly grateful. And it is indeed a wonderful "rest" in spite of all what's going on.