Boot Camp: Be All You Used to Be The Sergeant's Fitness and Nutrition Program

by Patrick Avon, Maryann Karinch

Presents a regimen of fifteen exercise sessions based on the Navy's tradition of basic training

Genres: Nonfiction

208 pages, Paperback

First published January 6, 1999

Reviews

[Thorn · Rating 2 out of 5]

Does contain useful info. But most of this book is flavor, and extremely dated flavor in that.

[J Crossley · Rating 3 out of 5]

This book attempts to put military boot camp and increasing physical fitness into one resource.