Elegant Elevation Intermittent Fasting Guide

by Michelle A. Williams

Elegant Elevation Intermittent Fasting Guide is a supplement to my book Elegant Shattering Through the Glass Ceiling to Become the Best Version of you. It provides in-depth information about the intermittent fasting lifestyle. I briefly discussed that I lost over 70 pounds in six months living an intermittent lifestyle in my book Elegant Shattering Through the Glass to Become the Best Version of You. However, this guide provides the exact protocol that I followed to lose 70 pounds in six months and additional information about intermittent fasting.

16 pages, Kindle Edition

Published September 21, 2023