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Commando Steve: No Excuses!
This book is so tough it needs a bullbar!
There's big. There's big and strong. There's big and strong and fit. And there's Steve Willis.
Steve Willis, aka Commando Steve, is the uncompromising, unsmiling, military-style trainer on Channel Ten's massively popular show, The Biggest Loser. Commando Steve is also a much sought-after coach in the CrossFit program and a world-class CrossFit athlete, who was ranked 4th in the gruelling 2009 International CrossFit Games in California.
Discover the man behind the sunglasses in this fascinating autobiography. Commando Steve describes his early athletic prowess, his time as a real-life commando in 4RAR and how he came to be on The Biggest Loser. He also reveals what makes CrossFit such a hi-octane, dynamic and effective training program and demonstrates nine fundamental exercises that will forge elite fitness.
Ramp up your motivation, think like a champion and learn from a master coach. From now on there are No Excuses!
There's big. There's big and strong. There's big and strong and fit. And there's Steve Willis.
Steve Willis, aka Commando Steve, is the uncompromising, unsmiling, military-style trainer on Channel Ten's massively popular show, The Biggest Loser. Commando Steve is also a much sought-after coach in the CrossFit program and a world-class CrossFit athlete, who was ranked 4th in the gruelling 2009 International CrossFit Games in California.
Discover the man behind the sunglasses in this fascinating autobiography. Commando Steve describes his early athletic prowess, his time as a real-life commando in 4RAR and how he came to be on The Biggest Loser. He also reveals what makes CrossFit such a hi-octane, dynamic and effective training program and demonstrates nine fundamental exercises that will forge elite fitness.
Ramp up your motivation, think like a champion and learn from a master coach. From now on there are No Excuses!
212 pages, Kindle Edition
First published January 1, 2010
10 people want to read
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Displaying 1 - 3 of 3 reviews
November 10, 2010
Commando steve shows a side of him that we do not see of him on television in the book, he is a hard working man and a family man. He has a military past and he was fit from the start of his life, he is now a crossfit fanatic which is a variety of exercises packed into one workout, it definitely does make you work hard.
May 30, 2013
Great to read about the commando behind commando Steve. A man that has givin it everything all his life, from his life as a soldier to his involvement in the biggest loser and his great achievements in crossfit, competing and business.
March 12, 2018
3.5 stars. Good motivation, basic messaging repeated through different stories and narrators. I'm actually inclined to look into cross fit now.
Displaying 1 - 3 of 3 reviews