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Breaking Free From Codependency: Mastering the Art of Healthy Boundaries, Building Emotional Intelligence, and Ending the People-Pleasing Cycle

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Have you ever found yourself constantly sacrificing your own needs for other people’s sake? Do you feel like your worth is defined by the approval and validation of others? If so, you may be caught in a web of co-dependency.
Studies show that over 50% of adults struggle with the complex issue of co-dependency. This means they continuously find themselves putting others' needs ahead of their own and lose sight of their desires and aspirations. Additionally, their self-esteem takes a blow every time they seek validation and approval from others, leaving them trapped in a cycle of frustration and dissatisfaction. Does this feel like you?
In Breaking Free From Co-dependency , you will unpack the origins and impact of co-dependency and learn how to break free from its suffocating grip once and for all! Are you ready to learn how?
Inside Breaking Free From Co-dependency , you’ll Embark on a transformative journey towards breaking free from co-dependency and establishing healthier relationship patterns. Through the tools offered in every chapter of this book, you’ll never have to worry again about feeling inadequate, excessively needing others, and neglecting yourself.
Are you ready to reclaim your power? Read Breaking Free From Co-dependency now and start living the life you know you deserve!

166 pages, Paperback

Published September 28, 2023

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