Existential Therapy: Journey to Authenticity

Psychology and Psychotherapy: Theories and Practices #10

by Artem Kudelia

The philosophical origins and key figures of existential psychotherapy — from Kierkegaard to Yalom.

Existential therapy addresses the questions underlying all human suffering: the search for meaning, the confrontation with mortality, the burden of freedom, and the necessity of authentic choice. Artem Kudelia, PhD, presents a focused guide to the philosophical and intellectual tradition behind existential psychotherapy and the thinkers who shaped it.

- Philosophical roots of existential therapy: Kierkegaard, Nietzsche, Heidegger, Sartre, and Merleau-Ponty

- Key clinical figures and their contributions: Viktor Frankl, Rollo May, and Irvin Yalom

- Core existential concepts: freedom, responsibility, isolation, meaninglessness, and authentic existence

- How existential thought informs clinical practice across anxiety, depression, grief, and identity crises

Also included in Psychotherapy Fundamentals: Complete Guide. For psychotherapists, philosophers of mind, and students seeking a rigorous introduction to existential psychotherapy and its clinical relevance.

112 pages, Paperback

Published September 13, 2023

About the author

I'm a clinical psychologist and psychotherapist with a PhD, writing books in two directions: evidence-based references for therapists and students, and step-by-step CBT guides for anyone navigating anxiety, OCD, or intrusive thoughts. Two series: Psychology and Psychotherapy: Theories and Practices — 16 therapeutic modalities for clinical training and academic study — and Cognitive Behavioral Therapy Self-Help Guide — practical CBT for anxiety, OCD, health anxiety, and depression. psychemaster.com

Reviews

[Kate · Rating 4 out of 5]

I am someone new to existential therapy and I found this book a worthwhile read. I would say though that its more of a brief overview of key thinkers rather than being a hands on guide to using the approach in practice, so that is worth knowing. I did fine it interesting to read overall and discovered and learnt quite a lot.

[Rakmi · Rating 5 out of 5]

Good overview of the main thinkers behind existential therapy, with ideas explained in a clear and approachable way. It’s more focused on theory than practical use, but still a solid introduction to the topic. thoughtful and clear

[Macy · Rating 3 out of 5]

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