Understanding Type 2 Diabetes and High Blood Pressure 2 Books In 1: Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress, and Live a Healthy & Proactive Life

by Ashley Sullivan

Take a journey into your condition and explore modern options for managing both type 2 diabetes and high blood pressure.Did you know that Diabetes is the 7th leading cause of death in the United States?Or that the CDC estimates that about 88 million Americans have prediabetes – a condition that can lead to type 2 diabetes?Living with diabetes can feel like walking a tightrope. One misstep and you can come crashing down, facing a range of life-threatening complications. From the constant monitoring of blood sugar levels to the pressure of making healthy food choices and losing weight, diabetes can feel overwhelming.With the right guidance and support, diabetes management can be a well-choreographed dance. By making healthy choices and staying on top of your care, living with diabetes doesn’t have to get in the way of your life.With this essential guide by your side, you’ll be able the stress and anxiety you feel from constantly monitoring blood sugar levelsAccess simple ways in which you can begin exercising regularly – and understand why this is crucialFind that special balance between the demands of work, your lifestyle, and your healthDiscover effective coping strategies to help you deal with the emotional toll of living with a chronic illnessExplore and understand modern advice and guidance for living with type 2 diabetesChallenge and respond to people who don’t understand living with diabetesFind realistic ways to manage the costs of diabetes medications and healthcare – so you don’t have to worry about your wallet on top of everything elseEngage and interact with healthcare professionals to get personalized guidance that is relevant to youUnderstand the impact of diabetes on your mental health and well-being – and know exactly what you can do to protect bothDeal with the physical and emotional pain of managing diabetes-related complicationsFind the best ways to maintain healthy habits in the face of social pressure and temptation* PLUS* You’ll get “Understanding High Blood Pressure” to guide you in managing your blood pressure also! In this book you’ll ● The different types of medications that can manage your hypertension… andhow they might interact with foods, supplements, or other drugs you’re taking● The heart of the matter when it comes to the causes of hypertension – find outwhat specific factors might be putting you at risk so you can avoid them● The underlying medical conditions that can cause your blood pressure tospike… so you can find the right approach to manage your health better● 10 questions you need to ask your healthcare provider (when it comes to bloodpressure medications, it’s better to be safe than sorry)If you’re living with diabetes and high blood pressure, you already know something about it… but this book offers you a comprehensive guide that covers the essential guidance and strategies you may not have considered.Based on the latest medical guidance, yet accessible and easy to read (and with practical advice you can implement immediately), this guide is organized into digestible sections that can be read in small increments – making it easy to fit into your busy life.

352 pages, Kindle Edition

Published October 20, 2023

Reviews

[Joan · Rating 5 out of 5]

Good Overview and Great Reminders

I like how the book gives medical information in the simplest of ways. After explaining what something is and how it affects the diseases, you’re given information on how to change it. The book truly gives the if you don’t do this, bad things will happen without imparting fear by presenting intelligently. I highly recommend the book if you’ve been diagnosed recently or have been living with one or both of these diseases for years.