SadhGuru Style Guide to Self Healing

by MAHESH KUMAR SWAYAMPRAKASAM

"SadhGuru Style Guide to Self Healing" is an enlightening ebook that encapsulates the transformative wisdom of Sadhguru, a spiritual luminary and founder of the Isha Foundation. Through this guide, readers embark on a holistic journey of self-healing, rooted in ancient yogic practices and modern insights.The ebook begins by emphasizing the profound connection between mind, body, and spirit, emphasizing that true well-being can only be achieved when these aspects are in harmony. It delves into Sadhguru's teachings on inner engineering, encouraging individuals to explore practices such as yoga, meditation, and lifestyle adjustments to foster a healthier, more balanced existence.Furthermore, the guide explores Sadhguru's philosophy of inner transformation, which involves shedding limiting beliefs, cultivating inner stillness, and experiencing profound healing. It underscores the importance of reconnecting with nature, advocating for sustainable living and conscious choices that benefit both the individual and the world."Sadhguru Style Guide to Self Healing" is a beacon of inspiration, offering readers the tools and insights needed to embark on a transformative journey toward self-discovery and holistic well-being. It is a testament to the power of inner transformation and a reminder of the profound potential within each of us.

27 pages, Kindle Edition

Published October 25, 2023