Kristen183 reviews25 followersFollowFollowAugust 16, 2012Nice compact book on jogging. Very dated but amusing to see the well dress joggers of the 60s. Half of the book includes various plans for jogging depending on physical level. The first part of the book I enjoyed - both motivational and funny.
Tori 602 reviews7 followersFollowFollowFebruary 2, 2008Interesting.read-in-2008 read-in-my-30s sports-and-exercise
JC NoKey64 reviewsFollowFollowJanuary 15, 2025“In personal success or team play, nothing is more important than that ephemeral thing, spirit.”“Train, don’t strain”- Bill Bowerman (one of world’s most elite coach, inventor, and entrepreneurs (Nike))