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Thought Detox: 77 Days of Quotes & Reflections to Challenge and Eliminate Negative Thinking Habits
Y
ou become what you think about all day long.
- Ralph Waldo Emerson
Thoughts are so much more important than we give them credit for. Thoughts are powerful, and they have a strong influence over our emotions and our actions. Essentially, our thoughts can make us or break us.
Thought Detox condenses a wide range of simple yet brilliant truths and blends them into a concise daily guide accompanied by practical reflections that will help you to challenge thoughts and ideas that are not working for you and that might even be seriously impacting your mental wellbeing and physical health.
With this pocket guide of incredible thoughts and ideas at hand, you are well on your way toward developing better thinking habits that will change your perspective on life for the better while improving your overall health and wellbeing.
- Ralph Waldo Emerson
Thoughts are so much more important than we give them credit for. Thoughts are powerful, and they have a strong influence over our emotions and our actions. Essentially, our thoughts can make us or break us.
Thought Detox condenses a wide range of simple yet brilliant truths and blends them into a concise daily guide accompanied by practical reflections that will help you to challenge thoughts and ideas that are not working for you and that might even be seriously impacting your mental wellbeing and physical health.
With this pocket guide of incredible thoughts and ideas at hand, you are well on your way toward developing better thinking habits that will change your perspective on life for the better while improving your overall health and wellbeing.
99 pages, Kindle Edition
Published October 29, 2023
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