Partenerul critic

by Michelle Skeen

Partenerul critic. Cum sa pui capat criticii permanente si sa obtii iubirea pe care o doresti Partenerul critic este o lectura obligatorie pentru oricine traieste intr-o relatie in care se simte frecvent ranit, devalorizat sau criticat. O lucrare pe care o recomand cu caldura. - Dr. Matthew McKay, autorul lucrarii Thoughts and Feelings Cuplurile fericite iti vor spune ca, pentru a reusi, perechiile trebuie sa lucreze la relatiile lor. Partenerul critic este manualul ideal pentru cei care se confrunta cu o dinamica de cuplu lipsita de armonie, invatandu-i cum sa depaseasca momentele de criza. - Dr. Barton Goldsmith, autorul bestsellerului Emotional Fitness for Couples Bazandu-se pe teoria terapiei schemelor, autoarea Michelle Skeen prezinta eficient, clar si usor de inteles tot ce ai nevoie ca sa iti poti explica comportamentul partenerului tau critic, dar si propria atractie catre un astfel de partener. Aceasta carte este pentru tine Te afli intr-o relatie cu cineva care crezi ca te critica neincetat; Daca simti ca partenerul este nedrept in judecatile la adresa ta; Daca ai senzatia ca te critica in mod constant pentru lucruri care sunt exagerate sau asupra carora nu ai niciun control; Daca traiesti cu impresia ca partenerul iti cauta in mod constant nod in papura .

Genres: Self Help

176 pages, Paperback

First published November 3, 2011

About the author

Michelle Skeen, PsyD, has a doctorate in clinical psychology. She is author of seven books, all designed to enhance relationships by emphasizing the importance of identifying core values and valued intentions, limited thinking, mindfulness, self-compassion, empathy, and effective communication and conflict resolution skills. Her passion is coaching individuals in creating and maintaining healthy relationships by bringing awareness to obstacles (fears and beliefs), which often work unconsciously to limit connections with others. Michelle believes that an early introduction and education in core values and healthy communication are essential life skills for success. To that end, Michelle and her daughter, Kelly, coauthored Communication Skills for Teens and Just As You Are.

Skeen completed her postdoctoral work at the University of California, San Francisco. She codeveloped an empirically validated protocol for the treatment of interpersonal problems that resulted in two books: Acceptance and Commitment Therapy for Interpersonal Problems and The Interpersonal Problems Workbook. Michelle’s work has appeared in more than thirty publications around the world. She hosts a weekly radio show called Relationships 2.0 with Dr. Michelle Skeen that airs nationally. To find out more, visit her website at www.michelleskeen.com.

Source: https://www.newharbinger.com/author/m...

Reviews

[Faezeh Sharifian · Rating 4 out of 5]

یکی از مشکلات شایع زوجین، انتقادگری است.

در تجارب بالینی بارها و بارها با زوجینی روبرو شده ام که یکی از آن‌ها طرف مقابل را مدام زیر رگبار انتقاد می‌گیرد (همسر انتقادگر).

با گذشت زمان، این تعامل اثرات مخرب خود را بر رابطه بر جای خواهد گذاشت.

سلامت زیستی و آسایش همسری که مدام قربانی انتقادگری همسرش می‌شود، آسیب می‌بیند (همسر آسیب‌پذیر).

اغلب همسر انتقادگر و همسر آسیب پذیر در حلقۀ معیوب، تکراری و ناسازگار دست‌وپا می‌زنند. تکرار این حلقۀ معیوب باعث می‌شود همدیگر را درک نکنند و روز به روز تغییر یا گریز از این حلقۀ معیوب را دشوارتر بیابند.

[Molly · Rating 4 out of 5]

A little book, because there's nothing included but the essentials. It's very good- has exercises, categories for better understanding what drives different types of criticism. Gets to the heart of the matter, right away- no dancing around. Recommended for those in weird, cyclically critical relationships.