Some context before I get into this review: I thru-hiked the AT in 2022 and have extensive knowledge on the general backpacking information listed in this book. I picked it up because it was free and because I wanted to read more into information that specifically pertains to the PCT.
That being said, I do not think this is the best guide to read if you are a newbie to long distance backpacking. But if you decide to read it anyway, this is definitely a book that can be skipped around rather than read from cover to cover. It is largely composed of journal entries that are not particularly helpful or interesting (no offense- but as a stranger on the internet it’s just a random person’s daily entries that just aren’t that entertaining). I’d recommend instead to read part 1 then skip to the parts that particularly answer the questions you have. The best of the journal entries are reiterated here anyway so you do still get to read some of them. And on this note, there is a lot of repeated information and anecdotes throughout the book which just isn’t necessary.
I have issue with some of the advice that is given because, well, it’s not all accurate or full coverage. It portrays the ideas a lot of lazy/chill/comfortable thru hikers adopt and while I’m not going to necessarily say that those ideas are wrong, I am going to say that I don’t think it’s wise to write those things into a book people are relying on. An example of this is in covering the topic of wild animals like bears and mountain lions. Yes, there is a good chance you won’t have any trouble with them. But no, this does not mean you should go out there ill informed on what to do IF the situation does arise and something goes wrong. I don’t recall reading anything about habituated bears that can cause trouble, for example. And saying that you can’t see the mountain lions stalking you so don’t worry about it is not an appropriate piece of advice either. On the flip side, I did find some information quite useful, especially when it comes to resupplying on the PCT, links to external sources with more information, and weather and snow related issues.
Essentially, go ahead and read this book if you want but please please please pair it with more research. I think overall though your time would be better managed looking elsewhere as a lot of this is common advice anyway that would also be found in better guides.