Stability, Sport and Performance Movement: Practical Biomechanics and Systematic Training for Movement Efficacy and Injury Prevention

by Joanne Elphinston

In every sport, there are athletes who represent true technical excellence. Their movement seems effortless and efficient: they create and control forces in the most effective way.

304 pages, Paperback

First published October 15, 2008

Reviews

[Noa Greénini]

A great book with many take aways, at least for me as physiotherapy student. Now comes the difficult part of trying to apply the concepts.