Intermittent Fasting Unleashed: The Mind-Body-Spirit Detox Program

by Scott Anthony

Intermittent Fasting The Mind-Body-Spirit Detox Program
By Scott Anthony


Discover how to transform your body, mind, and spirit with 'Intermittent Fasting The Mind-Body-Spirit Detox Program'. This captivating book is a holistic journey that examines the interconnectedness of the mind, body, and spirit. Read this book to gain a comprehensive understanding of intermittent fasting protocols, develop mindfulness practices, explore spiritual practices, and follow a 14-day detox program. With this book, you can achieve a renewed perspective on health and well-being and develop a sustainable lifestyle.

Benefits from reading this
- Achieve holistic transformation
- Feel renewed and empowered
- Change your life for the better

What's included in this
- An introduction to intermittent fasting protocols
- Mindful living and practices
- Spiritual practices for connecting with inner purpose and meaning
- A 14-day detox program
- Strategies for incorporating intermittent fasting into daily life
- Holistic recipes

Take control of your health and well-being today.

154 pages, Kindle Edition

Published November 6, 2023