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Anger Management for Parents Simplified: The 3-Step System to Calm Your Angry Outbursts, Soothe Stress, and Manage Anxiety to Improve Your Communication and Bond with Your Child

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Say goodbye to explosive anger and hello to a calmer, more connected relationship with your child.Are you tired of feeling overwhelmed by anger as a parent?

Do you want to create a loving and harmonious environment for your child?

Parenting is tough, and sometimes the demands, stress, and responsibilities that come with it can become too much, leading to exhaustion, frustration, and outbursts of anger.

And when these outbursts become frequent, your relationship with your children can become strained, leading to fear and resentment on their part, and guilt and regret on yours.

If you’re looking for a better way to handle your emotions and improve your relationship with your kids, you’ve come to the right place.

Imagine feeling more in control of your emotions, enjoying peaceful interactions, and raising a happier and healthier child.

With this book, you’ll be on your way to making this a reality.

This groundbreaking guide will transform your parenting journey. Using a practical and straightforward approach, it condenses years of research and personal experience into a simple 3-step system that any parent can follow.

You'll gain the tools and strategies to manage your anger effectively, release guilt, and foster a loving bond with your child.

Here’s what you’ll discover

Get the lowdown on what makes you tick and apply powerful techniques to reign in your angerKick bad behavior to the curb while strengthening your parent-child bond – leave behind the old-school discipline methods that don’t workHow to recognize and avoid triggers that push your buttons and prevent impulsive outburstsThe secrets to finding your inner calm amidst the parenting storm – step away from the chaos and regain your cool like a true parenting ninjaHow to reduce stress and keep anger at bay – keep stress from leading to full-blown angerEffective, age-appropriate communication techniques to help you reconnect with your child after a conflict, repair your relationship, and rebuild trustHow to develop resilience that's tougher than nails and equip your child with the coping skills they need to conquer anything that comes their wayAnd much more.

Even if you’ve struggled to get a grip on your anger in the past, and the calming tactics you’ve tried haven’t worked for you, the solution you’re looking for is right at your fingertips.

It’s normal to feel angry as parents, and you shouldn’t be suppressing or denying your anger in order to be a better parent.

The key is to be aware of your anger, acknowledge and manage it effectively, and keep it from taking over your actions. This book will give you the tools to do all this and more.

Unleash your inner zen, raise a super kid, and crush the parenting Scroll up and click the “Add to Cart” button right now.

164 pages, Kindle Edition

Published November 7, 2023

36 people are currently reading
21 people want to read

About the author

Christine Pratt

30 books1 follower

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Displaying 1 - 3 of 3 reviews
59 reviews3 followers
November 13, 2023
Lots of Wisdom!

This book wisely spotlights how parents can curb reactions and not let situations control them. Especially insightful on not taking a child's anger personally. Their growing emotions don't define us. With composure, we can model self-control. A soothing voice of reason when all seems reactionary. Lots of wisdom inside this book. Highly recommend!
Profile Image for Jenny Stadnick.
22 reviews1 follower
January 7, 2024
A Must Read Self Help Book

This book offers straight forward advise to help the entire gambit of anger you will experience as a parent. It also helped me learn effective communication strategies that I can apply to my relationship with my spouse, that will be priceless in the coming days, months and years.
Displaying 1 - 3 of 3 reviews

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