Sit to Rise: Turning Your Darkest Pain into Your Brightest Victory

by Patric Young

In "Sit to Rise," former Florida Gators basketball star Patric Young takes readers on an extraordinary journey of resilience, determination, and triumph in the face of unimaginable adversity. This poignant and inspiring memoir chronicles Patric's life-altering experience following a tragic car accident in the summer of 2022, which left him paralyzed from the waist down. Once a towering force on the court, Patric now finds himself confronting a different kind of challenge. The devastation of the accident initially tested his faith, resolve, and the very core of his identity. However, in the darkest moments, he discovered the transformative power of sitting in humility before rising with renewed strength and purpose.
Through "Sit to Rise," Patric Young opens up about the emotional and physical pain of his journey, sharing the highs and lows, the struggles and triumphs. He candidly reveals the frustrations and self-doubts he faced while coming to terms with his paralysis and how he found the courage to transcend these limitations.
With his unwavering optimism and a desire to inspire others, Patric uses his platform to encourage readers to see past their own dark moments. He imparts invaluable lessons on finding inner strength, building resilience, and embracing a life filled with purpose and positivity. Drawing from his experiences as an elite athlete and now as an individual overcoming physical challenges, Patric shares practical strategies for facing adversity head-on and unlocking the power of the human spirit.
In "Sit to Rise," Patric Young teaches us that while life's unexpected trials can knock us down, they also present opportunities for growth and transformation. His story serves as a beacon of hope, proving that in moments of vulnerability, we can discover newfound strength and unleash the potential within ourselves.
This remarkable book is not just about basketball or the tragedy of an accident; it's a testament to the indomitable human spirit, the importance of perseverance, and the boundless possibilities that exist when we embrace humility and rise with purpose. Patric Young's incredible journey from athlete to advocate is an uplifting reminder that even in life's darkest moments, hope and triumph can prevail.

152 pages, Paperback

Published November 7, 2023

Reviews

[Matthew Sullivan]

Pat played while I was in school at UF, and was one of the Gator greats on the court. I gave him a ride to the gym one day and was taken aback how someone as physically imposing ah him was so approachable and just a regular guy.

When I heard about his accident, I wondered how an elite athlete, that could do things with his body most can’t comprehend, would handle it. Reading his journey provides a great study of patience and perspective. I liked a lot of the points he made, but the best was in the last passage that encourages you to “outlast the temporary”

[Heather · Rating 4 out of 5]

I found this from a friend. Her daughter is in sports and Patrick came an spoke to the athletics. I was surprise to learn he was from UF. ☺️ I was glad to hear his journey in this way back to God through his injury.

[Erica · Rating 5 out of 5]

I remember watching Patric play while I was a student at UF. I enjoyed reading how he has found inspiration from a life changing accident.

[Robyn Sieron · Rating 5 out of 5]

Gut wrenching, inspirational, heart warming. Patric's words will surely help others through traumatic experiences.

[Madison · Rating 4 out of 5]

A short, inspiring story of overcoming the unthinkable.