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Wise Warrior: DBT,EMDR and BOXING

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Wise Transforming Trauma with DBT, EMDR, and Boxing



Discover the powerful intersection of mental health therapies, trauma recovery, and the art of boxing training in "Wise DBT, EMDR, and Boxing." This groundbreaking program, originally developed in Israel by Danielle Salber as "BOXING for MENTAL Health," is now making waves internationally. As a strategic advisor, you'll be intrigued by how this innovative approach is changing lives.

For survivors like Tom Quigley, diagnosed with PTSD, finding effective methods to regulate and understand his emotions had been a challenging journey. "Wise Warrior" delves into Tom's personal story, illustrating the incredible impact this program had on his life. After years of trying different therapies, Tom discovered a transformative path to healing through the integration of Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and the discipline of boxing.

This book provides an in-depth exploration of how the Wise Warrior program combines evidence-based mental health therapies with the physical and psychological benefits of boxing. It showcases how the fusion of DBT's emotion regulation techniques and EMDR's trauma processing methods with the intensity and focus of boxing training can lead to profound healing and personal growth.

In "Wise Warrior," you'll gain insights

The principles and practices of DBT and EMDR and how they synergize with boxing training.Real-life success stories, including Tom Quigley's transformative journey.The international expansion of the BOXING for MENTAL Health program and its potential to change countless lives.Expert guidance on implementing these strategies in your own life or as part of a mental health support system.Whether you're a mental health professional seeking new tools to assist trauma survivors or an individual looking for inspiration and hope in your own healing journey, "Wise Warrior" offers a unique perspective on the transformative power of combining proven mental health therapies with the discipline and resilience cultivated through boxing.

Join the global movement towards healing, resilience, and empowerment. Explore "Wise DBT, EMDR, and Boxing" and discover how the fusion of mind and body can lead to a brighter, more empowered future for trauma survivors.

133 pages, Kindle Edition

Published November 10, 2023

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