Your Journey To Being Yourself: How to Overcome the Worst Day Cycle & Reclaim Your Authentic Self with EMOTIONAL AUTHENTICITY

by Kenny Weiss, Bianca Cervantes, Kristy Phillips (editor)

If you’ve done the work—read the books, gone to therapy, tried to communicate better, practiced mindfulness, or pushed yourself to “think positive”—and you're not satisfied with the result.

This book will finally show you why and how to fix it.

Your Journey to Being Yourself speaks directly to adults who feel stuck, overwhelmed, and confused by the repeating patterns in their life: the same arguments, the same relationship breakdowns, the same attraction to emotionally unavailable partners, the same shame, anxiety, self-sabotage, or inability to forgive themselves.

This book meets you in the place where you’ve tried everything, but nothing has ever touched the root source of why you think, feel, and act the way you do, or solved your core struggles.

Building on the foundation of the Worst Day Cycle™, from his first book, Your Journey To Success, this book takes you deeper—into the emotional truth few people have ever been taught.

You’ll discover how childhood trauma, emotional conditioning, and hidden survival patterns shape every relationship you enter, every conflict you have, every boundary you lose, and every belief you hold about yourself.

Through his latest discovery of the **Authentic Self Cycle™ you learn how to break childhood emotional cycles, heal codependency, stop choosing the wrong partners, understand your triggers, rebuild self-worth, and finally create emotionally safe relationships.

You’ll learn why the answers to most of life’s problems are the opposite of what you’ve been told—and how embracing this paradox unlocks emotional freedom.

This is where you reclaim the parts of you that your childhood taught you to hide.

What makes this book different is simple: it goes beyond emotional intelligence. It introduces you to Kenny’s Emotional Authenticity Method—an advanced emotional development process grounded in neuroscience and real-life transformation.

There’s no fluff, no motivational hype, and no temporary inspiration. Instead, every chapter combines powerful stories, clear steps, and practical tools that show you how to rewire your emotional patterns from the inside out.

You’ll finally understand not just what you feel, but why—and know exactly how to change it.

You deserve peace. You deserve clarity. You deserve relationships where communication feels safe, where you no longer lose yourself, and where you feel seen, valued, and connected.

And you deserve to know that nothing is wrong with you—you simply were never taught the emotional truth.

If you’re ready to stop repeating the past and start living as your Authentic Self, this book will guide you every step of the way.


Start your journey to emotional freedom and reclaim your authentic self today.

424 pages, Kindle Edition

Published January 1, 2024

About the author

Kenny Weiss is a leading specialist in relationships, communication, childhood trauma recovery, emotional healing, and creator of the groundbreaking Worst Day Cycle™, Authentic Self Cycle™, and Emotional Authenticity Method™—an advanced emotional development system that helps people break toxic relationship patterns, master communication, and heal childhood trauma, at the deepest level.

For more than a decade, Kenny has guided individuals and couples through the emotional roots of relationships, communication, conflict, codependency, anxiety, shame, self-sabotage, attraction to unhealthy partners, and healing the pain from the past.

His work blends neuroscience, emotional education, behavioral psychology, and powerful storytelling to create results-driven, lasting transformation.

Kenny’s mission is simple: to help people reclaim their inherent worth, reconnect with their Authentic Self, and build relationships—and lives—rooted in truth, responsibility, healing, and forgiveness.

Through his books, online courses, YouTube channel, Heal The Hurt Podcast, and private coaching, he has helped thousands break free from trauma-driven cycles and step into healthy relationships, achieve clarity in their communication, heal their inner child, and reclaim their inherent self-worth.

Reviews

[Shelle Chiuco · Rating 4 out of 5]

This book is a game changer for me!Informative, well explained and eye opener! Genius piece of art in mastering emotion and art of healing. Salute to Sir Kenny Weiss for his exceptional ability to see the minds, and heart of people who suffered from childhood trauma. I learned so much by just reading few chapter. I wish this book would also be available in our country. Several chapter are available in this app. not the actual whole book.
So read at your own risk because for sure you will be left hanging and asking for more.

[Pablo Reina · Rating 4 out of 5]

Explains very well emotional dynamics and issues that affect everything in our life, has great golden nuggets of wisdom. Very good at explaining/ identifying problem, less brilliant in explaining the solution.