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Rolfing: The Integration of Human Structures First Edition

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Primarily designed for postural improvement, Dr. Rolf's method clearly produces improved function as well.

304 pages, Hardcover

First published June 1, 1977

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Ida P. Rolf

4 books9 followers

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2 reviews
December 4, 2024
This book explained a whole lot of WHAT, but zero HOW. As a massage therapist I learned nothing about how to implement this information into my practice (although, I geeked out over the many beautiful anatomical diagrams). Apparently you have to spend $20k at the Rolfing Institute to gain applicable value….

Granted, it was revolutionary and illuminating material at the time. The fascial networks, their health, and their integration are very important concepts in most bodywork practices. Fortunately, many have since synthesized this information into more actionable and modern texts.

It definitely dates itself with the language and tone and it is VERY hard to get through. It is condescending and derogatory towards the “insufficient” and weak bodies possessed by the muggle hoards she is cursed to share the Earth with. Things like “sagging backsides are an aesthetic offense” made me want to use the well-integrated muscles of my pectoral girdle to hurl the book at the wall. Next time I want to hear about what a disgusting piece of shit everyone else’s body is, I’ll just hang out with my grandma.
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