Change Your Questions, Change Your Future: Learn to Shift Your Perspective, Overcome Obstacles, and Create Lasting Change--One Question at a Time

by Elliott E. Connie, Adam S. Froerer

A practical and hopeful guide that teaches you how to ask yourself the right questions in order to create a new vision for your future.What outcome do you want from reading this book?What difference would it make if you could attain it?How would you notice the change it made in your life?The questions we ask ourselves are powerful tools that can change the trajectory of our lives. In this practical and hopeful guide, psychotherapist Elliot Connie and Adam Froerer, teach that getting honest and asking yourself the right questions enables you to create a new vision for your future that is hopeful and full of previously unimagined possibility. Your actions and beliefs will then align with your new vision as you employ the tips, strategies, and practices that can be turned to time and time again in a variety of situations.Using case studies, success stories, and the latest research in the field of SFBT, readers are given the tools, knowledge, and confidence to apply SFBT principles that will shift their perspective, retrain their brain, and change their relationship to their future.

288 pages, Hardcover

Published August 27, 2024

About the author

Elliott E. Connie, MA (Professional Counseling, Texas Wesleyan University, 2006) LPC, is a psychotherapist who practices in Keller, Texas. He is the founder and Director of The Solution Focused Universe, an online learning community that also conducts trainings to help professionals master the Solution Focused Approach in their work.

Reviews

[Doc Schroyer · Rating 3 out of 5]

It's hard for me to write this because I respect these authors so much, but there was a lot of repetition in examples and anecdotes used in this book versus The Solution Focused Brief Therapy Diamond

[Anna · Rating 5 out of 5]

This book felt like a friendly hug.

There are heaps of useful advice and so many life examples to help make the points stick.

I need to go back and answer the questions as they had many checkpoints for reflection and really asking yourself thought out questions.