Cycle Psyched: Pro Wisdom and the Mental Training to Excel

by Saul L. Miller, Peggy Maass Labiuk

Cycle Psyched is a complete mental training program for cyclists. Dr. Saul L. Miller and Peggy Maass Labiuk present clear techniques and exercises for managing challenges and improving the psychological aspect of performance. Personal anecdotes and insights from over 90 world-class cyclists—including 4x Tour de France winner Chris Froome, cycling legend Greg Lemond, 3x World Champion Peter Sagan, and Race Across America winner Leah Goldstein—reinforce and enhance the methods provided.

Whether you are an elite competitor or a recreational rider, Cycle Psyched is an invaluable guide to strengthen your mental cycling power.



“Cycle Psyched helps identify the questions that make athletes into champions, along with practical answers to help you succeed, refine, or extend your competitive career.” —Phil Gaimon, Pro Veteran, Author

“Saul and Peg outline clearly and concisely what it takes mentally to compete at a World Class level. Cycle Psyched is a must read for any athlete at any level.” —Leah Goldstein, RAAM Solo Champion

“Cycle Psyched is a solid mix of some excellent mental coaching and some pro wisdom that can really strengthen your mental game. Check it out.” —Steve Bauer, Pro Veteran, Olympic and World Champion Medalist

“Cycle Psyched is a good read with very practical advice that will help you to perform better as a cyclist…or at anything else you do. Trust me, the breathing and focusing techniques are empowering.” —Brian Walton, Olympic Medalist, Walton Endurance Founder

“A fascinating, thoroughly enjoyable read.” —Sylvan Adams, ISN Founder, Masters’ Cycling Champion

268 pages, Paperback

Published November 28, 2023

Reviews

[David C Ward · Rating 3 out of 5]

Like most self help books, it’s easy to say, hard to do. As my grandfather would say, “You nervous? Don’t be nervous!”