Enough: A Poetic Journey to Body Neutrality

by Brooklyn Faith Foos

In the captivating and empowering poetry collection, " A Poetic Journey to Body Neutrality," readers are invited to embark on a transformative exploration of self-image and self-love. Written with raw honesty and unapologetic vulnerability, this book beautifully weaves together a tapestry of body neutrality statements that challenge societal norms and celebrate the beauty and uniqueness of every individual.With every turn of the page, readers are encouraged to embrace their bodies as vessels of joy, growth, and possibility. From embracing stretch marks and cellulite, to celebrating curves and scars, "Enough" inspires a powerful shift in perception, offering a renewed sense of acceptance and love for oneself.The words within "Enough" are not just meant to be read, but to be felt. They resonate deeply with readers, offering solace and inspiration for those struggling with body image issues, self-doubt, or societal pressures. With heartfelt honesty and vulnerability, Brooklyn Foos shares her own personal experiences, inviting readers to reflect on their own journeys and find solace in the power of self-acceptance.This poetic journey serves as a guiding light, empowering readers to break free from the confines of self-doubt and comparison, and to instead embrace a state of body neutrality—a place where every body is deserving of love, respect, and acceptance.

Paperback

First published December 8, 2023

Reviews

[Taryn Riddle · Rating 5 out of 5]

A must-read for anyone who has (or knows someone who has) had anorexia.

The best way I can describe it is that Brooklyn’s book is a safe space. A mental place to set aside your intrusive thoughts for the hour or so it takes to read. Tip-toe into the world of body neutrality and self-acceptance: even if you’re not yet ready to commit to it. You’ll get there. And for those who haven’t themselves had anorexia- this book would be a really nice gift or activity to bond over with somebody (a loved one, etc.) who does know what it’s like to have anorexia.

Brooklyn’s writing is honest yet delicate, and her passion for beginning the conversation about mental health and eating disorders shines through the whole read.