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Ayurveda Advantage
The ancient science of Ayurveda has three pillars—food, sleep and sex. It is also based on medicine, philosophy and spirituality. An imbalance in any of these aspects creates an imbalance in our lives. Something our modern-day existence fails to recognize.
So how can we rectify this?
For years the Baidyanath family has studied and internalized the principles of this age-old wisdom and created products that are naturally good for the body and the mind.
In this book, Vicram Sharma, distils the wisdom of the Baidyanath pharmacopeia and creates a very easy-to-understand guide to Ayurveda, its principles and how one can incorporate them and benefit from them in their daily lives.
It is a holistic and multidimensional approach to living in a healthy and balanced manner.
So how can we rectify this?
For years the Baidyanath family has studied and internalized the principles of this age-old wisdom and created products that are naturally good for the body and the mind.
In this book, Vicram Sharma, distils the wisdom of the Baidyanath pharmacopeia and creates a very easy-to-understand guide to Ayurveda, its principles and how one can incorporate them and benefit from them in their daily lives.
It is a holistic and multidimensional approach to living in a healthy and balanced manner.
187 pages, Kindle Edition
Published December 29, 2023
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4 people want to read
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Displaying 1 - 3 of 3 reviews
May 24, 2024
“Ayurveda Advantage” by Vicram Sharma is a profound exploration of ancient wisdom, adeptly tailored for the modern reader. Drawing on the century-old legacy of the Baidyanath family, Sharma elucidates the core tenets of Ayurveda—food, sleep, and sex—as the three pillars of life, crucial for achieving physical, mental, and spiritual equilibrium.
At the heart of Sharma’s discourse is the Tridosha doctrine, which emphasizes the unique constitution of each individual shaped by Vata, Pitta, and Kapha. This nuanced understanding transcends mere dietary and lifestyle adjustments, offering a holistic roadmap to well-being. Sharma’s ability to demystify these intricate concepts through clear, engaging prose makes the ancient science of Ayurveda accessible and relevant to contemporary lifestyles.
The book excels in its practicality, seamlessly integrating ancient principles with modern living. Sharma’s insights are rooted in a rich familial heritage, infusing the narrative with authenticity and depth. His practical advice is complemented by historical context and personal anecdotes, enriching the reader’s understanding of how to harmonize the essential aspects of life. Sharma’s work stands as a testament to the enduring relevance of Ayurveda, providing readers with the tools to unlock their true potential and achieve a balanced life.
“Ayurveda Advantage” transcends being a mere health guide; it is a philosophical treatise on achieving harmony and balance. Sharma’s insights empower readers to cultivate holistic well-being, making this book an invaluable resource for those seeking to harmonize their physical, mental, and spiritual selves. Through the timeless lens of Ayurveda, Sharma offers a compelling journey towards optimal living, blending ancient wisdom with contemporary sensibilities.
At the heart of Sharma’s discourse is the Tridosha doctrine, which emphasizes the unique constitution of each individual shaped by Vata, Pitta, and Kapha. This nuanced understanding transcends mere dietary and lifestyle adjustments, offering a holistic roadmap to well-being. Sharma’s ability to demystify these intricate concepts through clear, engaging prose makes the ancient science of Ayurveda accessible and relevant to contemporary lifestyles.
The book excels in its practicality, seamlessly integrating ancient principles with modern living. Sharma’s insights are rooted in a rich familial heritage, infusing the narrative with authenticity and depth. His practical advice is complemented by historical context and personal anecdotes, enriching the reader’s understanding of how to harmonize the essential aspects of life. Sharma’s work stands as a testament to the enduring relevance of Ayurveda, providing readers with the tools to unlock their true potential and achieve a balanced life.
“Ayurveda Advantage” transcends being a mere health guide; it is a philosophical treatise on achieving harmony and balance. Sharma’s insights empower readers to cultivate holistic well-being, making this book an invaluable resource for those seeking to harmonize their physical, mental, and spiritual selves. Through the timeless lens of Ayurveda, Sharma offers a compelling journey towards optimal living, blending ancient wisdom with contemporary sensibilities.
March 25, 2024
Ayurveda Advantage is a profound exploration of the ancient wisdom of Ayurveda, focusing on the vital aspects of food, sleep, and sex - the three pillars of life. Sharma, hailing from the esteemed Baidyanath family, delves into the core principle of Tridosha, offering insights into how it shapes individual constitutions and overall well-being.
Drawing from the rich heritage of his 100-year-old company, Sharma's book serves as a comprehensive guide for modern readers seeking to harmonize their physical, mental, and spiritual aspects.
Vicram Sharma, a member of the esteemed Baidyanath family, brings decades of experience and a deep understanding of Ayurveda to his work. As the author of "Ayurveda Advantage," he offers readers a unique perspective on ancient wisdom combined with practical insights for modern living.
Overall "Ayurveda Advantage" is not just a book; it's a roadmap to holistic living. Through the lens of Ayurveda, Vicram Sharma enlightens readers on the importance of balance in food, sleep, and sex, empowering them to unlock their true physical, mental, and spiritual potential. Dive into this treasure trove of wisdom and embark on a journey towards optimal well-being.
Drawing from the rich heritage of his 100-year-old company, Sharma's book serves as a comprehensive guide for modern readers seeking to harmonize their physical, mental, and spiritual aspects.
Vicram Sharma, a member of the esteemed Baidyanath family, brings decades of experience and a deep understanding of Ayurveda to his work. As the author of "Ayurveda Advantage," he offers readers a unique perspective on ancient wisdom combined with practical insights for modern living.
Overall "Ayurveda Advantage" is not just a book; it's a roadmap to holistic living. Through the lens of Ayurveda, Vicram Sharma enlightens readers on the importance of balance in food, sleep, and sex, empowering them to unlock their true physical, mental, and spiritual potential. Dive into this treasure trove of wisdom and embark on a journey towards optimal well-being.
December 14, 2024
This book introduces the basic concepts of Ayurveda to a beginner in an organized manner. The author has a background of Ayurveda through his parents and grandparents, and he wishes to pass on some of his learnings to the younger generation. Overall a good read if you wish to get some introduction to the world of Ayurvedic medicinal system.
Displaying 1 - 3 of 3 reviews