All Fired Up: Optimize Mental Wellness to Ignite Joy and Fuel Peak Performance

by Anthony Mclean

When self-care meets hustle culture, you get All Fired Up.Learn the mindset shifts needed to level up your mood, energy, and focus, and catapult your success!Drawing from his own experience as a screenwriter, author, and speaker, Anthony McLean combines best practices from the self-care movement with proven strategies from the business world to help you drive your life forward.McLean shares wisdom for managing anxiety, prioritizing work-life balance, and developing self-awareness — an often-overlooked skill crucial for a successful life. You’ll discover tools to bounce back from failure, boost your confidence, and enrich your relationships.A smart, inspiring, and motivating read, All Fired Up will help you approach every day with enthusiasm and joy.

194 pages, Paperback

Published November 30, 2023

Reviews

[Ashley · Rating 5 out of 5]

Honestly…..

Anthony Mclean was the speaker at the PD last year for work and I was immediately drawn in!

As far as motivational speakers go, you just never know what to expect. They usually leave you wondering if these people actually exist in the real world…but he was a different kind of hype.

I’ve been wanting to read this book since that day! For me, It did not disappoint. There were many great tips and tricks for managing the day to day that I hope to carry into my life. The things to consider in the overwhelm, will be helpful moving forward.

[Jonathan Puddle · Rating 5 out of 5]

I've worked in an office job, in leadership roles, worked as an entrepreneur, and as a spiritual leader, and in every sphere I've run into the challenge of balancing personal and professional drivenness, with the rhythms of rest and recovery needed for long-term performance. Until All Fired Up, I hadn't found one book that carried both sides of the message so well. Synthesizing the compassion of holistic wellness practices with the focus and drive of the "get sh*t done" mindset, Anthony McLean has given us a toolkit that is practical, equitable for all people, hopeful and results-driven. Frankly, it's a breath of fresh air in the self-help genre!