The Shit They Don't Teach You in School: A Field Guide to Growth

by Justin Kornmann

Face adversity with a stronger emotional foundation and a resilient mindset using the tools in this heartfelt, straightforward, four-part guide to personal transformation.

As a film writer and producer in Hollywood, Justin Kornmann has seen and experienced the heights of career success, and the lows of unshakeable anxiety and depression. In this quick, accessible read, he distills real-life experiences and failures into indispensable lessons that have not only changed his perspective but transformed his entire life.

THE SH!T THEY DON’T TEACH YOU IN SCHOOL is split up into four parts (ACCEPT, LEARN, ACT, THE WHY), sprinkled with inspirational quotes from luminaries like Thich Nhat Hanh, Brené Brown, Gabor Maté, and Jay Shetty, and bookended with an actionable tip at the end of every chapter.

You will learn to:
1) Become comfortable with the uncomfortable
2) Speak your truth kindly
3) Enjoy being wrong
4) Learn from those who came before you
5) Appreciate the power of presence
6) And so much more

Kornmann’s book is a powerful bite-sized dip into deep wisdom for facing and getting through adversity across traditions and cultures. Readers can revisit it again and again, and find something new to grow from every time

Genres: Self Help

140 pages, Kindle Edition

Published February 26, 2024

About the author

Justin Kornmann is a writer and former film industry producer, known for his work in bringing compelling stories to life on screen. With a background rooted in the world of entertainment, Justin has seamlessly transitioned into the realm of literature, where he explores themes of self-growth, spirituality, and the quest for our truest selves.

His debut book dives into the profound journey of personal transformation, offering readers a roadmap to discover the best versions of themselves and make a lasting impact on the world. Justin's writing style is very personalized and weaves together his unique experiences, insightful perspectives, and a deep appreciation for the human spirit.

Aside from writing, Justin's interests reflect his zest for life. He finds solace in the pages of books, draws inspiration from the great outdoors, traveling, and spending time with his family and friends.

Through his work and personal journey, he aims to inspire others to embark on their own quests for self-discovery and purpose. Justin believes that “by creating change from within is the way we can change the world.”

Reviews

[Alex Floyd · Rating 5 out of 5]

It's like all the useful self help books I've ever read combined into a readable, digestible nugget. My upfront bias is: my personal travel agency is mentioned in the book. However, I absolutely loved it! I've known Justin for over a decade and watching him transform and continue to grow is not only inspirational, but also a constant reminder that we can do whatever we want and don't have to stick to one path. This book is a great one to keep on the shelf, and pick up whenever you need a little inspiration. Kornmann is out here influencing everyone to be a better version of themselves and leading the pack by example. It's an honest and vulnerable self reflection that's relatable to anyone. Want to dive into some self help, but don't have the time to read hundreds of pages? - this is a great start and offers wisdom and practice to dive deeper into different topics. Being a human is tough, and no one really teaches you how, but this book is a great guide to understanding life a little better :)

[✨ ੈ✩‧April ♡ ʚ♡⃛ɞ✨ · Rating 4 out of 5]

This review is from a giveaway- thank you for including me as a giveaway winner!
"The Shit They Don't Teach You in School: A Field Guide to Growth by Justin Kornmann is a refreshing and insightful read. Packed with practical advice and real-world examples, Kornmann breaks down complex concepts into easily digestible chunks. The humor and candidness make it an engaging guide for anyone looking to navigate life's challenges and grow both personally and professionally. It's a must-read for those eager to fill the gaps left by traditional education. Highly recommended!"

[Megan · Rating 5 out of 5]

Absolutely one of the best self help and mindfulness guides out there. If you’ve ever read The Four Agreements, The Fifth Agreement, or The Power of Now, you will fall in love.

Super easy and fast read. I’ve recommended this guide to anyone in person who will listen and will be purchasing as gifts for the future.

I’m going to recommend to purchase the guide and read along with audible. Hearing the authors voice share his words is top notch storytelling and extra relatable!

[Glenna Turney · Rating 5 out of 5]

Thought Provoking

*I won this book on Goodreads and am thankful I did

This book is eye opening and thought provoking. Making you sit up and actually think about what and why we do what we do, good or bad. Helping you with the questions to help you take a deeper look at yourself.
I, personally will be adding this book to my yearly reads.

[Kelli Daugherty · Rating 3 out of 5]

The title of this book is what drew me to it. I expected it to be a much more fun and interesting read than it turned out to be. It wasn’t much different than a lot of self help books. The author had some good and interesting ideas and other pages just felt like it lacked cohesion. It was an ok read if this is a genre you like reading.