The Fat Counter: 6th Edition

by Annette B. Natow, Jo-Ann Heslin

IS FAT GOOD FOR YOU? IS FAT BAD? SHOULD YOU BE EATING MORE, OR LESS? Not all fats are created equal -- there are the good, the bad, and the worst. Two nationally recognized nutrition experts give you up-to-date information about fats and healthy eating so you can reduce your risk of obesity, heart disease, stroke, diabetes, high blood pressure, and even dementia. In this easy-to-use counter, you'll

736 pages, Mass Market Paperback

First published July 4, 2015