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A First-time Mom’s Blueprint for Pregnancy: A Comprehensive, Research-Backed Journey for the Modern Mom Ensuring a Smooth, Stress-free Experience Without Fear, Bias, or Overwhelming Dos and Don’ts
From the first positive pregnancy test to the heartwarming moments of bonding with your little one… prepare yourself for the remarkable journey of becoming a first-time mom.
The road to motherhood is an extraordinary adventure, especially for first-time moms.
When you see those two lines on the pregnancy test or hear it from the doctor, you feel incredibly excited. It's like your heart is dancing with joy, and you can't stop smiling.
But as the pregnancy progresses, your body undergoes remarkable changes, and with them comes a whirlwind of emotions.
There are moments of overwhelming joy and anticipation as you imagine holding your baby for the first time.
Yet, there are also moments of anxiety and doubt, wondering if you'll be able to handle the challenges that lie ahead… or live up to the demands of being a good mother.
Navigating pregnancy as a first-time mom can indeed feel overwhelming. But remember that you're not alone in this journey.
This book is here to walk hand-in-hand with you, providing guidance, support, and valuable insights every step of the way.
Focusing on the fundamental pillars of health, happiness, and enlightenment, this book takes a holistic approach to pregnancy and beyond.
It demystifies the complexities of the physical and emotional changes that occur each month, mapping out your baby's development and your body's transformation, while fostering a healthy journey into motherhood.
In this interactive guide for first-time moms, you will The ins and outs of pregnancy — prepare for a stress-free pregnancy with scientific facts and tips for each month of change, minus the overwhelmA curated collection of exercises, activities, and checklists (your trusted companions in every stage of your pregnancy)Essential self-care tips and strategies for a healthy, happy, and enlightened journey to motherhood Safe and effective exercises as you prepare for your labor experience (breathe in confidence, and breathe out worries!)What to do if you can’t produce milk… tips and guidance for a successful nursing journeyThe heartbeat connection — discover how to form a strong bond with your newborn baby and embrace your new role with confidence and loveA compassionate guide to postpartum recovery, offering support as you heal after birth and cope with depression, stress, and anxiety
And much more.
This book isn’t here to just educate…
It is here to support and empower you, promoting a path to motherhood that is as fulfilling and joyous as it is healthy and enlightened.
It is a beacon for every expectant mother, offering guidance and comfort through every month, every milestone, and every precious moment of your pregnancy and postpartum journey.
Prepare for a healthy, happy, and enlightened journey to Scroll up and click the “Add to Cart” button right now!
The road to motherhood is an extraordinary adventure, especially for first-time moms.
When you see those two lines on the pregnancy test or hear it from the doctor, you feel incredibly excited. It's like your heart is dancing with joy, and you can't stop smiling.
But as the pregnancy progresses, your body undergoes remarkable changes, and with them comes a whirlwind of emotions.
There are moments of overwhelming joy and anticipation as you imagine holding your baby for the first time.
Yet, there are also moments of anxiety and doubt, wondering if you'll be able to handle the challenges that lie ahead… or live up to the demands of being a good mother.
Navigating pregnancy as a first-time mom can indeed feel overwhelming. But remember that you're not alone in this journey.
This book is here to walk hand-in-hand with you, providing guidance, support, and valuable insights every step of the way.
Focusing on the fundamental pillars of health, happiness, and enlightenment, this book takes a holistic approach to pregnancy and beyond.
It demystifies the complexities of the physical and emotional changes that occur each month, mapping out your baby's development and your body's transformation, while fostering a healthy journey into motherhood.
In this interactive guide for first-time moms, you will The ins and outs of pregnancy — prepare for a stress-free pregnancy with scientific facts and tips for each month of change, minus the overwhelmA curated collection of exercises, activities, and checklists (your trusted companions in every stage of your pregnancy)Essential self-care tips and strategies for a healthy, happy, and enlightened journey to motherhood Safe and effective exercises as you prepare for your labor experience (breathe in confidence, and breathe out worries!)What to do if you can’t produce milk… tips and guidance for a successful nursing journeyThe heartbeat connection — discover how to form a strong bond with your newborn baby and embrace your new role with confidence and loveA compassionate guide to postpartum recovery, offering support as you heal after birth and cope with depression, stress, and anxiety
And much more.
This book isn’t here to just educate…
It is here to support and empower you, promoting a path to motherhood that is as fulfilling and joyous as it is healthy and enlightened.
It is a beacon for every expectant mother, offering guidance and comfort through every month, every milestone, and every precious moment of your pregnancy and postpartum journey.
Prepare for a healthy, happy, and enlightened journey to Scroll up and click the “Add to Cart” button right now!
172 pages, Kindle Edition
Published December 11, 2023
53 people are currently reading
1 person want to read
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Displaying 1 - 4 of 4 reviews
December 26, 2023
What if there was a book that all pregnant women wished for? This book will not only answer the toughest questions, but give you tips, suggestions, and resources so your pregnancy will flow with ease all leading up to those special moments with your child. Reading this book felt like having a personal coach to assist you with your pregnancy from taking the test, the changes to your body, what foods to avoid, producing milk, and cherishing the memories of your child and much more. There is a substantial amount of anxiety that comes while being pregnant and caring for the first few months of infancy. This book is a great companion to help ease that anxiety for a stress free environment.
I am glad I found this book at the right moment. At the stage of discussing pregnancy with my husband, we both have a lot of questions. Reading this book felt like I was getting a head start on all the madness preparing myself for what’s to come. No matter which stage you’re at with your pregnancy, this book will help you navigate through any questions. The book also reminds you that you’re not in it alone, you not only have your support system, but you have powerful tips, suggestions, stories, and exercises to help you along the journey.
Even though I am not pregnant yet, when the time comes, I’ll feel better about the process of having this book on my shelf. The best part is, this book will be there when you need it, always referring back to it for whatever questions arise. I recommend this book for those in any stage of pregnancy and not just for first time parents, but for all parents due to the fact there might be some tips that you never thought of the first go around. The book was well-structured, edited, and written. I can’t think of a better rating to give than five stars.
I am glad I found this book at the right moment. At the stage of discussing pregnancy with my husband, we both have a lot of questions. Reading this book felt like I was getting a head start on all the madness preparing myself for what’s to come. No matter which stage you’re at with your pregnancy, this book will help you navigate through any questions. The book also reminds you that you’re not in it alone, you not only have your support system, but you have powerful tips, suggestions, stories, and exercises to help you along the journey.
Even though I am not pregnant yet, when the time comes, I’ll feel better about the process of having this book on my shelf. The best part is, this book will be there when you need it, always referring back to it for whatever questions arise. I recommend this book for those in any stage of pregnancy and not just for first time parents, but for all parents due to the fact there might be some tips that you never thought of the first go around. The book was well-structured, edited, and written. I can’t think of a better rating to give than five stars.
April 8, 2024
Fantastic! Very informative!
As a first-time mom-to-be, let's just say pregnancy came with a wave of mixed emotions. The excitement and joy were definitely there, but so were waves of anxiety and a whole lot of "is this normal?!" moments. I needed a guide that would cut through the noise and not only give me the facts but also make me feel understood. This book did exactly that!
Why this book is DIFFERENT:
Unfiltered & Honest: The author gets it. She's been there, and she doesn't sugarcoat the challenges. Her personal stories made me feel less alone in my experiences.
It's got EVERYTHING: Week-by-week breakdowns, diet, exercise, mental health, even postpartum care – it's the complete package. No more frantic googling in the middle of the night!
Science + Support: This book isn't just about outdated advice; it provides practical tips rooted in research alongside genuine empathy.
The Bottom Line: If you're looking for a pregnancy guide that feels like a trusted friend holding your hand, this is it. It helped me navigate pregnancy with confidence and a whole lot less worry. I can't recommend this book enough to any soon-to-be mama!
As a first-time mom-to-be, let's just say pregnancy came with a wave of mixed emotions. The excitement and joy were definitely there, but so were waves of anxiety and a whole lot of "is this normal?!" moments. I needed a guide that would cut through the noise and not only give me the facts but also make me feel understood. This book did exactly that!
Why this book is DIFFERENT:
Unfiltered & Honest: The author gets it. She's been there, and she doesn't sugarcoat the challenges. Her personal stories made me feel less alone in my experiences.
It's got EVERYTHING: Week-by-week breakdowns, diet, exercise, mental health, even postpartum care – it's the complete package. No more frantic googling in the middle of the night!
Science + Support: This book isn't just about outdated advice; it provides practical tips rooted in research alongside genuine empathy.
The Bottom Line: If you're looking for a pregnancy guide that feels like a trusted friend holding your hand, this is it. It helped me navigate pregnancy with confidence and a whole lot less worry. I can't recommend this book enough to any soon-to-be mama!
December 22, 2023
An Expectant Mother’s Best Friend
With chapters that clearly look at what to expect in each week or month of pregnancy, “A First-Time Mom’s Blueprint for Pregnancy” is a priceless resource for the newly expectant mom. With friendly and motherly wisdom, the author walks beside the reader offering support, information, and all of the need-to-knows in a way that empowers one to be confident in this new experience.
Nothing is missing. The book covers everything from emotions to skincare, from diet to postpartum realities. Morning sickness, well-being checklists, prenatal healthcare, personal birth plans, Bennett has thought of everything and presents it in an organized fashion that is not overwhelming at all. If you are looking for the ‘unfiltered, complete truth about pregnancy,” this is the book you’ll want to read! A companion for first-time Moms that won’t leave you wondering what you might need.
Honest, compelling, offering up-to-date methods, and great stories from personal experience make for a great read and an enduring resource to return to throughout the pregnancy.
With chapters that clearly look at what to expect in each week or month of pregnancy, “A First-Time Mom’s Blueprint for Pregnancy” is a priceless resource for the newly expectant mom. With friendly and motherly wisdom, the author walks beside the reader offering support, information, and all of the need-to-knows in a way that empowers one to be confident in this new experience.
Nothing is missing. The book covers everything from emotions to skincare, from diet to postpartum realities. Morning sickness, well-being checklists, prenatal healthcare, personal birth plans, Bennett has thought of everything and presents it in an organized fashion that is not overwhelming at all. If you are looking for the ‘unfiltered, complete truth about pregnancy,” this is the book you’ll want to read! A companion for first-time Moms that won’t leave you wondering what you might need.
Honest, compelling, offering up-to-date methods, and great stories from personal experience make for a great read and an enduring resource to return to throughout the pregnancy.
May 15, 2024
This is a fantastic pregnancy guide filled with well-researched, and well-explained advice. It's an incredibly easy to read book, and is an incredibly reasonable price, as well. There's a great level of detail, covering the dos and don'ts of your pregnancy journey week by week, along with what to expect after the birth, too, which I think is a very thoughtful addition. I highly recommend giving this a go if it's something which interests you as it's a brilliant book, and has clearly been put together with a great deal of care. 5/5!
Displaying 1 - 4 of 4 reviews