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How to Lose 30 Pounds (Or More) in 30 Days With Intermittent Fasting & Coffee Enemas
Lose 30 Pounds in 30 Days (Or More) With Intermittent Fasting & 'Home' Coffee Enemas is Volume 3 of the series, 'Detoxify Your Body, Lose Weight, Get Healthy & Transform Your Life.'
This book outlines a simple but very powerful step-by-step holistic program of intermittent fasting and coffee enemas to help produce maximum weight loss and deep bowel detoxification. The regimen includes pre-fast preparation menus, meal ideas and a 20-hour daily fasting structure accompanied by night time meals and snacks.
Following the instructions as outlined, it is not unusual to lose anywhere from 7-10 pounds weekly (or more). Detox symptoms are discussed, along with tips on how to overcome them. If you are seeking to lose weight fast and drastically improve the quality of their health, this book gives you the structure, directions and motivation to go all the way.
The other volumes of this life-giving series are:
Volume 1- The 10-Day ‘At Home’ Colon Cleansing Formula
Volume 2 - Bug Off! A 30-Day Parasite, Liver, Kidney Detox & Weight Loss Plan
Volume 4 - Compilation: Detoxify Your body, Lose Weight, Get Healthy & Transform Your Life, Volumes 1-3
Other Books by Robert Dave Johnston
How To Lose Weight & Keep it Off By Transforming The Mind & Behaviors
Volume 1: How to Stick to Your Diet Long-Term and Achieve Total Weight Loss
Volume 2: How To Lose Weight & Keep it Off By Reprogramming The Subconscious Mind
Volume 3: Mental Strategies to Defeat Diet Hunger and Junk Food Cravings
Volume 4: The Cravings Ninja Assassin
Volume 5: How To Cheat On Your Diet (And Get Away With It)
Volume 6, Compilation: How To Lose Weight & Keep it Off By Transforming The Mind & Behaviors, Volumes 1-5
Also by Robert Dave Johnston:
How To Lose Weight Fast, Keep it Off & Renew The Mind, Body & Spirit Through Fasting, Smart Eating & Practical Spirituality
Volume 1: The 'Permanent Weight Loss' Diet
Volume 2: The Intermittent Fasting Weight Loss Formula
Volume 3: How to Lose 30 Pounds (Or More) In 30 Days With Juice Fasting
Volume 4: Lose the Emotional Baggage: Transform Your Mind & Spirit With Fasting
Volume 5: Lose The Belly Fat Fast, And For Good
Volume 6: Compilation: How To Lose Weight Fast, Keep it Off & Renew The Mind, Body & Spirit Through Fasting, Smart Eating & Practical Spirituality, Volumes 1-5
For more weight loss support and motivation, join us at the community forum www.fitnessthroughfasting.com
This book outlines a simple but very powerful step-by-step holistic program of intermittent fasting and coffee enemas to help produce maximum weight loss and deep bowel detoxification. The regimen includes pre-fast preparation menus, meal ideas and a 20-hour daily fasting structure accompanied by night time meals and snacks.
Following the instructions as outlined, it is not unusual to lose anywhere from 7-10 pounds weekly (or more). Detox symptoms are discussed, along with tips on how to overcome them. If you are seeking to lose weight fast and drastically improve the quality of their health, this book gives you the structure, directions and motivation to go all the way.
The other volumes of this life-giving series are:
Volume 1- The 10-Day ‘At Home’ Colon Cleansing Formula
Volume 2 - Bug Off! A 30-Day Parasite, Liver, Kidney Detox & Weight Loss Plan
Volume 4 - Compilation: Detoxify Your body, Lose Weight, Get Healthy & Transform Your Life, Volumes 1-3
Other Books by Robert Dave Johnston
How To Lose Weight & Keep it Off By Transforming The Mind & Behaviors
Volume 1: How to Stick to Your Diet Long-Term and Achieve Total Weight Loss
Volume 2: How To Lose Weight & Keep it Off By Reprogramming The Subconscious Mind
Volume 3: Mental Strategies to Defeat Diet Hunger and Junk Food Cravings
Volume 4: The Cravings Ninja Assassin
Volume 5: How To Cheat On Your Diet (And Get Away With It)
Volume 6, Compilation: How To Lose Weight & Keep it Off By Transforming The Mind & Behaviors, Volumes 1-5
Also by Robert Dave Johnston:
How To Lose Weight Fast, Keep it Off & Renew The Mind, Body & Spirit Through Fasting, Smart Eating & Practical Spirituality
Volume 1: The 'Permanent Weight Loss' Diet
Volume 2: The Intermittent Fasting Weight Loss Formula
Volume 3: How to Lose 30 Pounds (Or More) In 30 Days With Juice Fasting
Volume 4: Lose the Emotional Baggage: Transform Your Mind & Spirit With Fasting
Volume 5: Lose The Belly Fat Fast, And For Good
Volume 6: Compilation: How To Lose Weight Fast, Keep it Off & Renew The Mind, Body & Spirit Through Fasting, Smart Eating & Practical Spirituality, Volumes 1-5
For more weight loss support and motivation, join us at the community forum www.fitnessthroughfasting.com
62 pages, Kindle Edition
First published November 14, 2013
9 people are currently reading
20 people want to read
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