The Fear Re-Code : Eliminate Fearful Thinking, Harness the Power of Your Mind, Overcome Worry,Anxiety, Stress. How to stop worrying deal with anxiety, negative thinking, fearful thoughts and feelings
In today's super busy, demanding, life overthinking fearful negative thoughts can be more than overwhelming and debilitating. Overcome Fear, worry anxiety and stress by Re-coding your fearful thoughts, patterns and habits into FEARLESS confidence, empowering, kind and compassionate positive thoughts and feelings that will make you feel more in control of how you feel and think each day, in easy to use steps, that can change your life.
Journal your way through the negative clutter of your thoughts, in this book, learn easy to use and implement techniques that I use myself and share with my coaching clients I am a RTT Hypnotherapist and Mindset Coach, working with many business owners to help them to re-code rewire and upgrade their Mindset for life success and happiness !
I share with you tools tips and hacks on how to detox and re-code your thoughts from heavy, self limiting, anxious and fearful to FEARLESS kinder, uplifting more positive thoughts, that make you feel different.
The quality of your thoughts determines the quality of your habits, behaviours actions and your life. Choose to take the driving seat of your Mindset, emotions and outcomes each day of your life. Decide NOW to become the Master of your Mind. It is your divine right. Step forward into your Power .
FEAR THE THIEF
FEAR will steal your hopes, health, dreams, confidence in life, love, wealth, happiness, business, opportunities and self-identity indiscriminately, until you decide enough is enough, take the next step to intercepting the thought patterns and Upgrade, Re-code your Mindset.
I'm Kerry, a Certified RTT Hypnotherapist, Mindset Coach and Reiki Master.
In this book I talk about my own entanglement with fear from aged 5 years old, how that played out in my life for almost 4 decades, what action I took to transform my mindset from fear to fearless, and how I help my clients to do the same.
Making the choice to live a fear free life with a peaceful mind is achievable, by following the steps, journaling your way through, and adopting the power tools for life in this book.
You will create new habits and behaviours by re-coding, re-wiring your subconscious mind for, Success in Wealth, Business Health, Relationships and Happiness, with long term sustainable results, and have fun on the way, you deserve more.
Life is not meant to be so serious. Take the lead role in your life and allow this book to be the start or continuation of something awesome and empowering for you, your fiends and family. It's never too late to late to give your Mindset a Detox and Upgrade . Take out the mental trash.
You give your car a yearly MOT, your home a spring clean , and your mobile devices get regularly backed up to the cloud, you delete files, images, videos that are surplus to requirements, expired, and Upgrade to the latest software. What if you looked after your Mindset in the same way... how would that feel for you, what impact would that have for you each day. Where could you be , what could be massively improved for you, this time next year by saying YES and making a powerful decision for YOU.
Small adjustments, one step at a time . You can make the shift, Re-code Fear to FEARLESS YOU are good enough