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Shackled: Why We Are Predisposed to Resist Belief Change and How to Overcome Our Instincts

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" Why We Are Predisposed to Resist Belief Change and How to Overcome Our Instincts" is a riveting exploration into the human psyche. This book uncovers the hidden chains of cognitive biases that bind our thinking and decision-making processes, revealing why we are naturally inclined to resist changes in our beliefs.

 

Navigating the complex terrain of neuroscience, the book demystifies the brain's design and our inherent predispositions, making these intricate concepts approachable for all readers. The narrative is punctuated with personal anecdotes, painting a vivid picture of how these biases manifest in real-world situations.

 

But what sets this book apart is its focus on breaking free from these chains. It provides practical and actionable strategies to counteract our inherent resistance to belief change, encouraging a shift from emotional reactions to rational problem-solving. By understanding and overcoming our instinctual biases, we can make more informed decisions and improve our quality of life.

 

"Shackled" is more than a book—it's a catalyst for self-reflection, critical thinking, and personal growth. It champions the importance of lifelong learning and continuous self-improvement, serving as a valuable guide for those wishing to unshackle their minds and navigate life with greater mindfulness and clarity.

110 pages, Kindle Edition

Published December 10, 2023

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About the author

Fiona So

1 book

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1 review
July 29, 2024
A Worth Reading Book

Despite that there is a great deal of psychological terms, the book is not difficult to read.

The problem that the author has been facing, I trust, is common to all. The responses of the average people to conflicts and dissensions may not be as ‘violent’ as the author, but throwing nasty words at each other, showing looks/gestures of disapproval should not be uncommon. Relationships, if not ruined, got tense and nobody is happy in the end.

The book carries a positive message that there are ways to deal with conflicts and disagreements though it is not easy. This very message brings hope to this tumultuous world. I recommend this book to people of all age, especially those who wish to make peace with themselves and those who wish to make the world a happier place to live in.
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