Weight Control III: Stop Emotional Eating

by Scott Sulak

Don't Go On a Diet!
Weight Control for Life — Stop Emotional Eating

Listen to this CD daily to melt away the subconscious programs that keep you eating to satisfy your emotional needs.

Many over-eaters will tell you that they eat for emotional reasons. They eat when they are stressed out, when they are nervous, angry, bored, tired, anxious... basically when they are anything other than sleeping (sometimes they get up in the middle of the night too!). This knee jerk response comes from a childhood trigger that food can somehow make everything ok. As a child if you fall off your bike and begin to cry, you are given a cookie or some other treat to make it ok. This tape deals with the subconscious program that supports those ideas. Listen to this CD each day to melt away the programs that keep you eating to stuff down emotional needs.

An Interactive Process for Personal Change Designed for Your Other Mind ... Your Subconscious Mind

Audio CD

First published October 1, 2003