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AFGEs: A Guide to Self-Awareness and Change
This book experientially helps us to let go of the heaviness of life and to lighten up. Written by two friends who are near-death experiencers, one an expert in yoga and Buddhism and the other as a consciousness researcher and expert in trauma psychology. Together, they show us how to disengage from the drama and replace it with peace and even joy.
Dr. Bruce Greyson, an acclaimed expert in near-death studies and consciousness research writes:
"I love this book, starting with the dedication to ex-husbands “who generously supplied us with AFGEs.” The concept of AFGEs is simple enough to be profound, and profound enough to be simple. The authors play off each other in a magical way using Buddhism interwoven seamlessly with the expertise of trauma psychology. Cormier and Whitfield made wisdom so down-to-earth; I’m sure this little gem will help a lot of folks discover who they are.
Bruce Greyson, M.D.
Director, Division of Perceptual Studies
University of Virginia Medical School
AFGE-- Another F*ing Growth Experience
Dr. Bruce Greyson, an acclaimed expert in near-death studies and consciousness research writes:
"I love this book, starting with the dedication to ex-husbands “who generously supplied us with AFGEs.” The concept of AFGEs is simple enough to be profound, and profound enough to be simple. The authors play off each other in a magical way using Buddhism interwoven seamlessly with the expertise of trauma psychology. Cormier and Whitfield made wisdom so down-to-earth; I’m sure this little gem will help a lot of folks discover who they are.
Bruce Greyson, M.D.
Director, Division of Perceptual Studies
University of Virginia Medical School
AFGE-- Another F*ing Growth Experience
106 pages, Kindle Edition
First published March 28, 2013
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