The Fertilty Code

by Dermot O'Connor

The optimal step-by-step plan for enhancing your fertility and conceiving successfullyDealing with fertility issues can be stressful and upsetting. But you are not alone – as many as 500,000 couples in the UK and Ireland actively seek help with their fertility each year. Whether you are just starting out on your journey to parenthood, have been trying to conceive for some time or if you have already decided to seek medical assistance, The Fertility Code is a powerful and effective method for anyone who wants to conceive.There are many factors that can contribute to preventing a couple from having a baby. In The Fertility Code Dermot O’Connor addresses these factors and combines the best of both Eastern and Western medicines to provide a comprehensive practical guide to conceiving successfully and carrying a baby to full term. Having worked for years with couples struggling with their fertility, Dermot delivers a proven strategy for enhancing fertility. The Fertility Code shows you how to maximise your chances of becoming a parent by adjusting your lifestyle and becoming healthier and happier. Taking a holistic approach supported by medical science, Dermot details the key steps to having a healthy baby, The Mind/Body programme that can improve your chances of conceiving by up to 300 per cent The exercise and diet regime that can help you get pregnant up to four times faster The super foods that support hormonal balance and can double conception rates The key lifestyle changes that can dramatically improve male fertility The fertility detox that can increase pregnancy rates by up to 250 per cent The proven medical strategies for overcoming fertility challenges The Fertility Code will empower you to take control of your fertility and do everything you can to become a parent.Dermot O’Connor is the best-selling author of The Healing Code and The Immortality Code. He is one of Europe’s leading practitioners of traditional Chinese medicine. In addition to running his successful holistic medicine and natural fertility clinics in Dublin and at the Hale Clinic, London, Dermot has written and lectured extensively on the benefits of Chinese medicine.

Genres: Health

219 pages, Kindle Edition

First published July 25, 2012

Reviews

[Ness · Rating 4 out of 5]

SF library

I found this book very interesting and informative. A big part of trying to conceive is the mind set and this book highlights the importance of the mind-body connection.

It provides information on some causes of infertility and provides practical approaches to help combat these obstacles through nutrition, exercise and cognitive behaviour techniques.

Whilst it acknowledges that people can fall pregnant under sub-optimal circumstances (presence of alcohol, nicotine, obesity etc), this book is a source of known practices on how to achieve the best chances of pregnancy success based on applying ancient knowledge as well as the success of his own clients.

I have learnt a lot, and with my own health conditions in mind, I hope to apply some of this knowledge to my own life as I move towards an even healthier lifestyle.
But some of the nutrition guidelines to avoid certain foods will definitely be a struggle!