You already know what you want. So why aren't you doing it?
It's not laziness. It's not weakness. It's the part of your mind running programs you never agreed to install. Old beliefs. Inherited fears. Patterns that formed before you were old enough to question them.
They feel like you. They are not you.
Subconscious Mind Reprogramming is a practical guide to identifying the hidden code running your life and replacing it with something that actually works. No fluff. No toxic positivity. Just the neuroscience, the techniques, and a 21-day challenge that gives your subconscious something new to run on.
Inside you will
How your brain's networks keep you stuck, and the exact inputs that change themVagus nerve and gut-brain techniques that shift your emotional baselineNLP anchoring and the swish pattern to rewire automatic responses Readers who have gone through this process describe quieter self-doubt, a practical grip on procrastination, and the ability to start things they used to endlessly postpone. Not because they got more disciplined. Because the subconscious pattern running the avoidance changed.
Free Audiobook and bonus PDF 21-day challenge with daily tasks included.
If you are tired of knowing what to do and still not doing it, this is the book.
There are no pointless tangents. No examples of how it's worked for others. It addresses the reader, respecting their time. It's informative, educational and enlightening. It combines many techniques into a powerful tool to change life.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
Excellent overview of what to do to reprogram your mind!
This is a great overview and condensed easy reading to get started right away and take action on the things you want to do most I recommend it to anyone looking to improve their personal growth.
Excellent insights and techniques helping all of us.
I found this book to be an excellent source giving the reader insights on and how to "reprogram" our minds from the negative thoughts/beliefs that can hinder our lives.
Great read as the author layout a 21 day plan that's easy and practical to reprogram your subconcious mind. I use it to reprogram my subconcious mind for success!